Cathy G.
Taking my health to the next level
I was already eating healthy and exercising frequently. I thought I was doing everything that I was supposed to be doing, but I couldn’t drop the last 20 pounds. The Vegan Gym took me to the next level. I learned to eat differently and which exercises are more effective for reaching my goals. I lost weight on MORE calories. My coach, Armand, had quite a challenge. I had to learn to trust him AND trust the process. He frequently checks in, he makes suggestions for nutrition choices, different exercises and equipment. He modifies my weight lifting plan to meet my goals. He also helps me reframe the negative thoughts when I stall. He doesn’t shame me for being focused on the details. He shares his own journey and practices the same program and humbly shares his struggles. The Vegan Gym doesn’t give you one coach. I had access to several coaches and to other people on the same journey. There are live Masterclasses and online trainings. There is a very active Facebook community. In short, it works! Great experience!!!
Response from The Vegan Superhero AcademyJun 25, 2025
Cathy! Thank you for the kind words! It is such a privilege and honor to get to be your coach! You raise the bar with your standards every day, and that is exactly what it takes to achieve big big goals. I can't wait to see what we are going to do from here! Let's go!! - Coach Arman


