The Vegan Superhero AcademyReviews of thevegangym.com

I'm nearing the end of my fitness coaching program with Nathan, and I have to say it has been an incredible experience. Nathan is very knowledgeable and supportive throughout my journey. He was always available to answer my questions and provided valuable insights whenever I felt stuck, which greatly improved my process. There were many moments of frustration when I felt overwhelmed, but I reminded myself that if you do the work, you get out what you put in, and I needed to keep pushing myself—and Nathan helped me stay focused on that. By the end of the program, I noticed significant results, and I also gained many tools that I can use to continue my fitness journey moving forward. VSA is an excellent program that helps you get on the right track. Nathan held me accountable, especially during the times I didn't want to log my food. VSA was the only vegan coaching program I found and liked during my search for a plant-based option. Thank you, Nathan, for keeping me accountable!

VSA is the only vegan coaching program I found while looking for a plant based program. Along with exercise and nutrition guidance, they have a community that helps to keep us accountable. I have been working with Coach Lukasz for the past year and half and he is an amazing coach. He has helped me with body recomposition and provides prompt feedback on form videos. He modifies workouts based on travel schedules and lifestyle changes. I 100% recommend working with Lukasz.

Vegan gym and my coach Marc have helped me accomplish, and continue to accomplish what I've started and fizzled out on numerous times over the years, increased physical fitness and improved health. Having a dedicated coach really helps focus on my individual needs to tailor workouts and nutriention. Marc has been able to clarify and answer any question(s) I've had. I travel for my job and Marc has created various workouts for me depending on how well (or poorly) equipped the hotels I stay at are equipped. I have everything from "5 star" to "dumbell dungeon" and even home workout plans. Vegan Gym is an investment, but an important investment in one's health!

My experience with VSA has been exceptionally positive, highlighting the program's effectiveness in fostering strength and health through a truly integrated team-based approach. VSA successfully combines critical components—nutrition, personalized exercise, dedicated coaching, and targeted education—into a single, cohesive system. My experience has been nothing short of life-changing, defined by the exceptional and unwavering thread of support woven through every part of the organization. Another strength in the program lies in its ability to identify and correct long-standing gaps in an individual's wellness routine. For example, after years of a vegan lifestyle, the program helped me identify and remedy nutritional deficiencies through food choices. Similarly, despite a lifetime of regular exercise, VSA provided the crucial form critiques and programming adjustments necessary to achieve tangible results The educational resources, including various coaching meetings and the "Menopause Mastery" class, are invaluable. The latter, in particular, equipped me with the knowledge and confidence to engage in productive, informed conversations with my healthcare providers about HRT, leading to the right choices for my personal needs. A cornerstone of the VSA experience is the unparalleled level of support. My coach, Kiana, has been an outstanding partner in this journey, offering daily communication through the app, answering questions, providing consistent feedback, and offering the encouragement needed to maintain momentum. We also meet weekly via Zoom to catch up and talk about life and how my progress is going, from my perspective, not just what the scale and chronometer show. While elements like nutrition plans and workout routines are available from many sources online, VSA's unique value is the seamless teamwork and synergy between all its components. Having consistent, integrated support from every area is what ultimately makes the program work. This is further amplified by the Skool community, which fosters a sense of family among clients, encouraging peer-to-peer support, idea sharing, and mutual upliftment. From the very first message I exchanged with Anders, through the insightful Zoom call with Alan, and culminating in meeting my dedicated coach and the Guardians team, the sense of genuine care has been remarkable. At every single touchpoint, the support was not just present, but consistent, personal, and encouraging. It is this seamless integration of a supportive, people-focused culture that makes the entire process feel transformative and truly unique. In summary, VSA delivers a comprehensive and supportive framework that addresses health holistically, making it a highly effective program for anyone looking to make lasting, meaningful changes. 😁

I’m having a great experience with the Vegan Gym and it’s Vegan Superhero Academy. I came to find it because it eat a vegan diet primarily focused on whole plant foods, but I was struggling with slow and steady weight gain in perimenopause, plus I needed to build muscle strength and bone density… I ate a very healthy diet, and I was exercising, but I couldn’t achieve those goals. I wanted to find coaching from someone who understood my diet, and I came across The Vegan Gym and decided to give it a try. I also liked that they had a “Menopause Mastery” program, run by a physician/coach, that I could be part of, so that I could learn more about the changes in my body as I age. My fitness and nutrition coach Marc is excellent — very patient and encouraging and very knowledgeable and has helped me tremendously with achieving my fitness goals. Slow and steady change is the approach (nothing extreme because sustainability and safety are prioritized). And he reminds me not to expect perfection from myself and to have more self-compassion during those imperfect times along my journey. He has helped me lose the weight and gain a lot of muscle. The results are visible and I can also feel the difference. I’ve also really enjoyed the supportive online community of others in The Vegan Gym and VSA. I got to meet so many of them in person at the VSA Annual Retreat this summer, which was an amazing experience where I learned a ton and had so much fun!

VSA set me up for success from day one. They provided detailed classes and support that helped me easily adopt a healthier lifestyle. Coach Sarah is extremely knowledgeable about fitness and nutrition instilling great confidence in me to set and crush future goals. Joining VSA was one of my best decisions ever.

My experience with the Vegan Superhero Academy has exceeded my expectations! I participated in a different plant based coaching program prior to VSA and there is no comparison. How VSA structures coaching support, nutrition guides, and workout plans is so intentional and science based that results follow. Most importantly, I feel everyone on the VSA staff and coaching team are very client centered. They constantly evolve offerings to support the core program, and clients who want to engage more deeply in the VSA community and learning resources will find many options easily accessible. Coach Marc has changed my life already and I know more exciting results are yet to come! Mindset work and coaching the entire person beyond muscle work and cardio routines is a massive differentiator of this program. I’m being coached for lifelong maintenance of a healthy body and lifestyle, and my confidence grows in each coaching session that I’ll ultimately achieve just that! Thank you Coach Marc and the VSA team!

As a 65-year-old woman, I was excited and nervous about starting a weight training program. All of my apprehension fell away after collaborating with my amazing trainer, Sarah Bright. She guided me through every step. She was there for me when I had a quick question or wanted to share an achievement. I highly recommend Vegan Gym and most especially Sarah as her guidance was pivotal in my success.