The Ready StateReviews of thereadystate.com

Super fast shipping and great products!

It’s a great product. I’m still using it 2 weeks in, my own lack of diligence is slowing me down, but whilst adhering, the results were swiftly noticeable.

Great app to help me stay consistent with taking care of my body. You can really tell the whole Ready State team knows their stuff! I recommend this app to all my friends who are dealing with nagging injuries.

I purchased the Golfer's Elbow Protocol and am a couple weeks into using it and the results have been fantastic so far. Significantly less pain and discomfort with a time commitment of less than an hour a day so far. My only suggestion would be a visual guide (like 1 page pdf) to help go through the protocol when it is inconvenient to have my a screen with me.

I have followed this program for a long time under different name changes and the advice, routines, and exercises are top notch. More comprehensive than you would get from a PT. The original focus was on younger athletes, especially as the CrossFit boom was peaking and led to a host of injuries that people wanted to fix and rehabilitate. I'm 65 and there is some useful information on the site but I wish they would expand their offerings to include more fine grained assessments that could have a lower barrier to entry for my age group, since even some of the basic assessments I can't pass after -- for a veteran's example > 1000 parachute jumps -- 2 knee replacements decades later. I'm sure the team has the knowledge and could aquire it, seeing asthe market for this kind of help and training for 50+ is quite large. I think this will a business opportunity missed since the demographics of the USA and developed world in general have age medians older and older every year- people are living longer, and are more afflicted by past karmic dues that have come to term, as well as the simple brutal reality of aging. For my age group mobility itself is a key to longevity and even brain health. As the First Noble Truth insures us, every user of the platform will sooner or later need different assessments, and programs to improve their well being. Modern medicine helps us live longer, but has less to say about how to live well, or even better as we - homo sapeins sapiens- age. May no sentient being live for years senile and confined to a wheelchair -- an aspiration of boddhicitta.

Very helpful and good communication

4" floss band: a different experience than 2". If you have used 2", and have a hunch the 4" will give you an X factor - it did for me.

The library is extensive, and the expertise is clearly demonstrated by doing the mobility drills throughout the duration suggested.