Kuti
Doesn’t work
Doesn’t work. Couldn’t get passed 2 mins without it freezing and buffering. Cancelled the trial in 3 days

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
Kuti
Doesn’t work. Couldn’t get passed 2 mins without it freezing and buffering. Cancelled the trial in 3 days
K. A.
I didn't know I needed The Ready State until I needed The Ready State. As a recreational athlete in my late 40s, my lower back has been getting tighter and tighter. (Thank you declining estrogen levels!) To the point where skinning up a mountain or riding single track was very uncomfortable and frustrating. Nothing I did seemed to help. Then I discovered TRS and within the first three days of signing up and doing some of the exercises, I noticed my lower back was not as tight. I didn't have to get off my bike after 30 minutes and stretch just so I could keep going. I am committed to this mobility practice for the rest of my life and look forward to my body being at a place where I can tap on "Daily Maintenance" instead of working on a pain area in the future. It has been two weeks at this point and although my lower back is still tight, it is not as tight, which means that riding my bike is way more fun.
David H.
The self help guides that I've used are fantastic. Lots of money spent going to physio therapist with mediocre results. These guides are amazing. My sister has also benefitted greatly and thanks to them continues to surf regularly and pain free. I cant describe how greatful I am, thanks Kelly and Team (life long fan of your work).
Jennie
My husband and I consider TRS our "home maintenance for the body". It's been invaluable in aiding us with continued mobility and treatment of injuries. Definitely our "go to" for all things related to movement.
lara L.
Diverse content And Consistent philosophy
Kyle C.
All The Ready State courses I have done are great! Full of awesome information and well put together. Would definitely recommend, not only for coaches but also individuals who want to improve themselves in any fitness capacity.
Customer
Terrible loading times for the videos
Brad J.
I’ve studied Kelly’s work since I purchased “Becoming a Supple Leopard” back in 2019. I’ve done both Movement and Mobility courses and am now doing his virtual coaching. Everything that Kelly coaches is well thought out and with great purpose. I look forward to learning more from his coaching and courses as he has inspired me to further my own knowledge in movement and mobility so I can become a better coach for my clients/athletes.