Julie
I like your voodoo floss better than…
I like your voodoo floss better than other brands - it doesn’t smell as much and it’s pliable but strong!
Response from The Ready StateFeb 7, 2024
Thanks, Julie!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Julie
I like your voodoo floss better than other brands - it doesn’t smell as much and it’s pliable but strong!
Response from The Ready StateFeb 7, 2024
Thanks, Julie!
EMILY LA R.
It all started with a copy of The Supple Leopard. Three years later The Ready State programs, protocols and certifications enhance every fitness class I create for the members at my gym. This year I've been invited to lead mobility sessions at off season training camp for the local U18 girls football team. Can't wait!
Response from The Ready StateFeb 7, 2024
Thanks so much, Emily! We're really grateful for you 😊
William T.
I really like the method the ready state uses to get the body back to a healthy baseline or to remain healthy. I really like there flexibility test, and also how they give recommended stretches for certain parts of the body to focus on more. I also really appreciate there free information on the internet. My knee had been hurting for a few months now. I have been seeing a PT on a regular basis but still couldn’t get my knee pain to go away. I found a follow along video on YouTube and stretched out my muscle in the right way to be pain free. Great stuff, much appreciated
Response from The Ready StateFeb 7, 2024
Thanks so much, William! We're glad the content is working for you 👍
customer
I really love the daily maintenance videos as it provides variety and I just wake up and do it. One suggestion I have is if the daily maintenance could be tailored to my specific mobility test - I realize I have specific videos based on my results but a spoon fed daily maintenance video that addressed my biggest needs would be unreal!
Response from The Ready StateFeb 7, 2024
Thanks, Mark! Check out the filter feature in Daily Maintenance. If the assessment shows you have a red score in, as example, your shoulder mobility, you can use the filter feature in the daily maintenance section to deliver shoulder related content. Thanks again!
Christian
Concepts are well explained and organized. It is a very large library of information to draw on and to incorporate in daily exercise and maintenance routines.
Response from The Ready StateFeb 7, 2024
Thanks for the feedback, Christian! There is a ton of content on the site and in the app. We're glad you're finding it useful!
customer
The best mobility app ! Kelly is my guru
Response from The Ready StateFeb 7, 2024
Thanks, Gabriele! We're grateful for you.
Richard E.
Hi! I was disappointed that during my trial I was not able to get the ankle mobility content I was in search of. I would have gladly paid (i.e. foregone the trial) to get the content. (That was the point of the subscription.) Instead, I had to wait two weeks before getting that content. I do understand that during a trial you may want to limit content availability somewhat so folks don't simply bail after the trial. Nonetheless, I wanted to get started on 1/8 and it's now 1/22. If there's s misunderstanding on my part, I apologize and can rescind/revoke this review if needed. Thanks!
Response from The Ready StateJan 23, 2024
Hi, Richard! Very dismayed to hear of your experience. A few things: 1. I'm assuming you're referring to the foot and ankle 14 day challenge bonus content. If that's the case, we do keep some of our content protected behind the paywall during the trial period. That said - that particular collection of content is maybe 5% of the foot and ankle content available to you during the trial. 2. Despite #1 above, we would have been more than happy to have unlocked that content for you and given you access during the trial.. however... (cont #3) 3. I'm not showing you as having ever reached out to support. I'm showing that our chatbot initiated a conversation with you 15 days ago when you first subscribed but that the chat window was closed with no additional input from you. Typically we're able to accommodate users and address their needs pretty quickly, even those outside of normal use if given the opportunity. I'll reach out now through our support channel to see if we can get you sorted. ~Dave
Peter
I cannot begin to tell you how much TRS has changed my life for the better without going into a five page dissertation. Suffice to say that these people are amazing and well worth following.
Response from The Ready StateFeb 7, 2024
Thanks, Peter! We really appreciate the feedback. Be well!