The Ready StateReviews of thereadystate.com

Prompt and efficient customer service.

Originally I had a few problems with the website. My orders would take, but I wasn't notified of them taking, so I'd continue to order. Finally customer service had to cancel them. I gave it a few days after customer service helped me out, and the website was perfect. Easy to go in and add, or change, or edit. So, after the changes it was easy to use, and no issues checking out! Thank you!

Some videos need to be more clear and are difficult to grasp where you should apply the massage. But, i found the content and how is it organized very useful. Also Kelly makes the videos really entertainment.

The app can be unreliable. Using a Samsung s20 and there are days where it does not load up at all. I've tried restarting and turning my phone off.

I would love it if there were daily mobility workouts like at Mobility Wod. I like the format now too but seems like it gets kind of stale doing the same workouts all the time.

Where have you been all my life? ;-) I am an old, cold athlete, as Kelly likes to say. I'm 63 years old, a ski mountaineer and erstwhile ultra-runner with a list of injuries longer than my limbs. You might say I have been reckless at times. When I don't have pain somewhere, I can hang pretty well. But my neck, shoulders, back, hips, knees, and feet are all kind of wrecked to varying degrees. What I am learning from Kelly's book The Supple Leopard and from devouring every video I can find, as well as working through the mobility exercises when I can is that I have engrained movement patterns that hold me back and make my pain worse than it needs to be. Sometimes I'm not sure where to start and that is where Kelly's advice to get on the floor and start with the basics of movement is giving me direction. I don't need to be able to run every day, but I would like to learn to recover more quickly from big efforts. I do need to be able to backcountry ski every day in winter and while I did ok last season, I am hoping to improve my performance this year and keep doing what I love for as long as I can... into my nineties is my expectation. Improving my external hip rotation seems to be key and I would like to thank Dave for helping me understand that through chat. The Ready State gives me a framework that addresses every one of my many issues and helps me understand my body in ways I never imagined. I just signed up two weeks ago and am planning to stay with the program at least until I am seeing some results and maybe longer. I am living in retirement in Japan and while I have a personal trainer here, The Ready State gives me a much better understanding of what he is trying to get me to do so I expect it will help me work with him more effectively as well. Thank you so much for putting so much of your work out there for free and creating so much value that I am happy to join as a member to get the most that I can out of your coaching.

Easy site to use can’t wait to get started on the coursework.

I being looking to improve my mobility for long time,and I follow several programs with small and no improvement at all after long weeks of following the programs. TRS give me from the first time from the first mobility session improvement and most important hope to keep it going,I can see some light now at the end of the tunnel 😅 Also easy explanations helping me to understand how the body works. Thank you also for solving all of my questions.