Greg
Excellent back protocol
Excellent back protocol. Solid physiology and nice transition from recovery to restore to prevention.
Response from The Ready StateAug 30, 2024
Thanks Greg! We appreciate you taking the time to leave a review 👍

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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1,453 approved reviews, newest moderated first
Greg
Excellent back protocol. Solid physiology and nice transition from recovery to restore to prevention.
Response from The Ready StateAug 30, 2024
Thanks Greg! We appreciate you taking the time to leave a review 👍
Mrs Z.
Excellent programme of releases with easy-to-follow videos and progressions and regressions according to your body. I did find after 4 years that I knew what worked for me and what to do, such that I no longer needed the app.
Response from The Ready StateAug 29, 2024
Thanks so much, Jenny! We're grateful :)
Tim N.
Thought I had cancelled, pretty sure I did, still got billed. Was told by customer service no refund could be given. Cancelling needs to be easier. Also the videos are not very helpful. A lot of movements call for weird, special equipment. Most of the movements amount to weird massage type techniques. Not compelling, and not something I want or need to do every day.
Response from The Ready StateAug 27, 2024
Hi, Tim I've reviewed your account and I'm having a hard time understanding the timeline. I'm showing you subscribed on Aug 6th for a monthly subscription with a free 7 day trial. You did not cancel during that trial. On Aug 13 at 8:40am PDT after the full 7 days, you converted to paid at $14.99 On Aug 14 at 6:10am PDT you cancelled your subscription from your "my account" page. Two minutes later on Aug 14 at 6:12am PDT, you reached out to support with a message that you had cancelled "a couple weeks back" which would have been before you had even signed up. Please help me fill in some blanks or correct me where I might have some of these details incorrect. Thank you for the review.
customer
Relief from pain
Response from The Ready StateAug 25, 2024
Thank you for the feedback!
customer
Stop blowing up my email. Especially after I unsubscribed.
Response from The Ready StateAug 18, 2024
Hi, Miki a) I'm showing that you unsubscribed from our email on 8/13 and that we haven't emailed you sine. b) I recognize that you're frustrated, though, this isn't really a product review. Regardless, thank you for taking the time to leave the review. Be well.
David D.
So far I am finding that the various routines are very effective in decreasing pain and increasing range of motion. We are traveling and have only been home for a week. I can't have all of the tools (rollers, lacrosse ball, etc.) with me all of the time so I am having a bit of trouble getting in a routine/flow. I currently have a tweaked hamstring which carries a fair amount of discomfort. I have found that I can do a few routines and make it through a round of golf. Interested to see as I heal if I can avoid these injuries in the future.
Response from The Ready StateAug 17, 2024
Thanks so much for the review, David! We're grateful!
Whitney K.
Endless videos. I love the filter to search for different body parts and time. I was intimidated by 20-30 minute long videos but they go by so fast and there is so much knowledge packed in them.
Response from The Ready StateAug 15, 2024
Thanks so much for the review, Whitney! We're grateful for you :)
Matt
Love my daily maintenance and how TRS prepares me for basketball and for my other workouts🙏 Its a lifetime commitment for me
Response from The Ready StateAug 11, 2024
That's awesome, Matt! Thanks so much for taking the time to review. We're grateful 😊