Rebecca D.
One of my go to’s for expert knowledge!
One of my go to’s for expert knowledge!
Response from The Ready StateDec 23, 2020
Hey Rebecca, thanks for the kind words and Happy Holidays! Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Los Angeles, California
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Fitness & Weight Lifting · Chino, California
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1,453 approved reviews, newest moderated first
Rebecca D.
One of my go to’s for expert knowledge!
Response from The Ready StateDec 23, 2020
Hey Rebecca, thanks for the kind words and Happy Holidays! Nicole
Dennis F.
Ease of order and rapid delivery. Thanks!
Response from The Ready StateDec 21, 2020
Hey Dennis, thanks for the kind words. Happy Holidays! Nicole
MCR
I'm 47 years old, train jiu jitsu 5 days a week + gym workouts 3 days a week. I beat my body up pretty good. Prior to signing up for The Ready State I felt like I was constantly having knee and shoulder problems plus my mobility sucked. I've been doing the daily maintenance programs everyday for the last two months, I start every morning with the hip spin up. I can now sit on the floor and touch my toes. Ask the majority of 47 year old men in America if they can touch their toes standing, let alone sitting.
Response from The Ready StateDec 21, 2020
Hey MCR, thank you so much for the great review and happy to hear the program is working so well for you! Happy Holidays! Nicole
Missy A.
The best customer service!!
Response from The Ready StateDec 16, 2020
Hey Missy, thanks for the kind words! Nicole
Eric L.
I've solved so many foot, ankle, back, neck, and more problems and pain using the resources provided here. Way more on point than any physical therapist or chiropractor I've been to!
Response from The Ready StateDec 15, 2020
Hey Eric, thanks for the kind words and so glad we have been able to help you! Nicole
Victor M.
I would like to see more organised protocols like the 15-day mobity challenges or the pain protocols (better if included in the virtual mobility coach package).
Response from The Ready StateDec 14, 2020
Hey Victor, thanks for the feedback! Nicole
jay L.
any time a company or person puts out good information that can teach u to heal yourself is rare... the ready state legit wants u to learn how to be ur own dr basiclly, an this is how it should be.
Response from The Ready StateDec 14, 2020
Hey Jay, thank you so much for the kind words! Nicole
Kristine T.
The title and description were very clear so I knew what I was getting. I've been very happy with all content I've gotten from The Ready State.
Response from The Ready StateDec 9, 2020
Hey Kristine, thanks for the kind words. So happy to have you in The Ready State community! Nicole