Julieta G.
Exceptional
Extraordinarily resourceful platform. Interesting and educational programs. High level of professionalism.
Response from The Ready StateMar 22, 2021
Hey Julieta, thank you so much for the kind words! Nicole

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

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1,453 approved reviews, newest moderated first
Julieta G.
Extraordinarily resourceful platform. Interesting and educational programs. High level of professionalism.
Response from The Ready StateMar 22, 2021
Hey Julieta, thank you so much for the kind words! Nicole
JonV
Great guidance, phenomenal, digestible information and easy to follow video accessible instruction.
Response from The Ready StateMar 22, 2021
Hey Jon, thanks for the kind words! Nicole
George K.
If you are a person who wants to live a happy and pain free life or a trainer who wants to create quality content to prevent injury and relief pain for your customers the ready state is a great resource
Response from The Ready StateMar 22, 2021
Hey George, thank you so much for the great review! Nicole
Michael B.
I have been having tennis elbow pain on and off for at least 5 years. I at last decided to buy the Tennis Elbow Protocol. After 3 days, I had dramatically less elbow pain. I'm now 10 days in, and I have gone the entire day without any pain including a workout that involved chinups! The protocol gives a simple schedule to follow, and videos and advice for reducing pain (desensitizing), mobilizing upstream and downstream of the elbow, and then simple exercises to restore proper mechanics. I HIGHLY recommend this program. It's cheaper and quicker than a single visit to a physical therapist and in my experience much more effective.
Response from The Ready StateMar 19, 2021
Hey Michael, so happy to hear the protocol worked for you and that you had a great experience all around. Thanks for being a part of the TRS community! Nicole
ROXXYB
YOU GUYS ROCK!! All I can say is 'External Rotation' of hip & shoulder joints has a whole new meaning to me=Freedom from pain & Freedom in movement=JOY for life.....mike drop! LOL Thank you!!
Response from The Ready StateMar 17, 2021
Hey ROXXYB, thank you so much for the kind words! Nicole
KH
Excellent site for athletes, coaches, trainers, therapists or anyone trying to fix or maintain a healthy and mobile “ pain free “ body. The knowledge and resources are excellent.
Response from The Ready StateMar 16, 2021
Hey KH, thanks for the kind words! Nicole
Captain A.
Game Changer! Love the site
Response from The Ready StateMar 15, 2021
Hey Captain Apollo, thanks for the kind words! Nicole
Tim D.
Thank for the most current and important information for training, recovery and improvement of skills. Always the best. Tim Daley PT
Response from The Ready StateMar 9, 2021
Hey Tim, you're welcome and thanks for being part of The Ready State community! Nicole