The Ready StateReviews of thereadystate.com

I am always satisfied whatever I get from the Ready state. Always is very good quality😀

Amazing! I’ve learned so many! So grateful for all the mobility tools.

I purchased the Men's Pelvic Health Protocol package for $99 and was surprised to find there were only 3 lessons- I thought it would be more content but whatever. (Side note, I really wish the purchase page would tell you how many lessons or how much content the package includes, but it doesn't.) To be honest, there is nothing in the course that isn't already heavily emphasized/explained in MobilityWOD generally, or already available completely for free from any number of online pelvic health resources. I suppose if you're looking to solidify your pelvic health for performance reasons this may give you some basic knowledge about the anatomy and how to more accurately feel the muscles, but for someone with Pelvic floor dysfunction this was really nothing I had not heard before in a multitude of alternative free online resources and therefore I conclude that it was not worth the money I paid, though I will give two stars instead of one because technically all the information was true. edit: I wanted to edit to clarify that I am specifically reviewing the Pelvic Health Protocol and this review does not reflect my view of other TRS products or Kelly Starrett's content generally speaking.

Amazing course. The instructors are very thorough, knowledgeable, experienced, clear and concise. Would definitely recommend..!!

I can't believe how much the Ready State has helped me so much already and that I can see direct results and improvements right away. It works well with what I was already doing in yoga. I love it and all the mobilizations! So much so all I want to do is talk about Jesus and The Ready State.

Arrived with 10 days. Great product.

Alway find your information very beneficial

I recently developed a case of plantar fasciitis, and download the PF Protocol. Effective recommendations and actionable exercises presented in very clear and accessible videos. I would recommend K-Star and TRS to anyone.