The Prehab GuysReviews of theprehabguys.com

I wanted to put a positive spin with all these negative reviews. For the record, I’ve had no shady subscription/cancellation stuff. Seems pretty straightforward to cancel. I’m a competitive cyclist, I do marathon mountain bike races. 12, 24 hour races, 100 mile single track races etc. I’ve had lower back pain and lateral quad issues for over 2 years. Gotten massage therapy, focused on strength work, tried multiple other programs to no avail. Almost done with week 4 of the lower back rehab, and I have less pain and more power on the bike than I’ve had in years. It’s a pretty expensive app, but still cheaper than physical therapy, and it’s worth it, because IT’S WORKING! Thank you!

I selected the Prehab Guys Exercise Library to utilize as the platform of choice for sending exercise programs to participants in an exercise research study. We are extremely satisfied with the value of the package. In particular, the exercise library is fairly comprehensive with rehabilitation-focused exercises to more performance-based exercises, which helped accommodate the varied needs of our participants. Additionally, it is easy to write prescriptions, create templates for future use, and have users access their workouts in their preferred format (pdf, mobile, etc.). Finally, we had a really excellent experience with their Customer Service. Vanessa (a real human!) was able to understand our circumstance and provided quick and compassionate service to our team; this was unexpected but incredibly refreshing. The Prehab Team has put together an awesome product and it's backed by some genuine people.

Dorian was a thorough, detail orientated & knowledge PT who knew exactly how to craft a recovery program that took into account my sport & prior injuries. With the guidance I’m back to full sport within 6 weeks and am feeling great.

As a therapist the rehab exercise library is unmatched anywhere. Not just the number of exercises but the clear explanations, ensuring correct execution for clients. I look forward to future developments.

Exercises and movements are explained clearly with helpful tips so that clients know exactly how to perform a movement by reading the clear directions or watching the properly performed movement on video.

I seem to always be injuring myself and I find the idea of prehap attractive as i would rather not injure myself to begin with. I find the exercises and slow progressions better than my local physios and their knowledge is up to date with the latest studies. I bought the app because it motives me to do injury prevention and it works because i'm actually doing them.

Soy Fisioterapeuta y utilizo la aplicación de Prehab, es muy completa, tiene muchísimos ejercicios con material sencillo que me ayuda a mandar trabajo complementario

I am an active aging retired triathlete. I have been to Physical Therapy off and on for the last 3 years. I love to swim, bike and run for fitness these days. I have had multiple wear and tear injuries to neck, low back, groin, hamstrings, shoulder and knees. I am an exercise physiologist so I value corrective exercises and have found the Rehab exercises to be excellent as well as progression in all programs. I have found the app more useful than PT and less expensive in the long run!