theperfectworkout.comReviews of theperfectworkout.com

The program works for me. I am stronger and healthier than I have been in a long time. It has helped me with my balance and knee pain. I can walk farther, too.

the two trainers I had were great! the 20 minutes was intense and low impact. I learned going slow has special effects. thanks

After numerous surgeries and long periods of inactivity I had to figure out a way to ease back into shape. I had low energy and lost significant strength. I was skeptical about starting back at 69 years old, but quickly realized this was the perfect situation for me. There is emphasis on proper form and my trainer had obvious knowledge of anatomy and kinesiology. As former teacher and athlete I knew what I needed to do and I am very particular about how to train. I have been going for 3 months and honestly could not have made a better choice. The Perfect Workout is just that, perfect! Thank you, Andreina! You are awesome!

Maggi Yule has been magnificent for me over a period of almost 3 years first in person and then on zoom. I am the person I am today able to be active with minimal discomfort because of Maggi. On top of her exercise and anatomical knowledge skills she is what I call a cheap psychiatrist!

Well guided!

I love The Perfect Workout and will continue for a while for sure.

I am so grateful to have found this type of workout. I have a chronic illness and working out has helped me more than anything over the years. However, as I’ve gotten older I have found myself frequently overdoing it in the gym and hurting myself. It seemed no matter what I did my strength and endurance were declining. This workout has changed that. At first, I thought it might not be enough, but I’m making huge gains in strength without hurting myself. This is exactly what I have needed. My increased strength is improving my daily life.

I love this workout. It might seem like 20 minutes won’t challenge you but you’d be mistaken. I’m usually sweating within 2 minutes.