Wayne
Enjoying working through your workbook…
Enjoying working through your workbook and discovering new methods for improvement.

The Mindful Habit® System is a science-based behavior change program that helps leaders break free from compulsive behaviors and addictions - while also supporting elite performers who want to optimize focus, discipline, and long-term performance.For 14+ years, the Mindful Habit® System has worked with 1,000+ clients across 30+ countries, earning an international reputation based on verified public testimonials and measurable outcomes. Clients come to the program for help with sex addiction, porn addiction, technology addiction, gambling addiction, anger, and substance-related behaviors, as well as for leadership development and high-performance habit mastery.Founded by Craig Perra, J.D., C.P.C., a former corporate attorney and executive, the Mindful Habit® System offers a powerful alternative to traditional 12-step recovery models and traditional therapy, specifically designed for high-performers. Craig has appeared on national television, including Katie Couric, A&E, Lifetime, BBC, The Steve Harvey Show, and Anderson Cooper, and has worked with leaders and professionals from some of the world’s most successful companies.The program serves two primary entry points:(1) Individuals at personal or professional rock bottom who need a rapid, structured turnaround after being caught or facing serious consequences.(2) High-performing executives, professionals, and entrepreneurs who want to master their habits, reduce internal friction, and install an evidence-based operating system for sustainable performance.The Mindful Habit System is action-oriented, goal-centric, and grounded in behavioral science. It integrates habit formation, mindfulness, risk management, accountability, and measurable progress—helping clients stabilize quickly when needed and then transition into long-term optimization.Rather than fighting or suppressing “bad habits,” clients learn how to lead and retrain the parts of themselves they dislike, transforming compulsive patterns into clarity, self-con
The Mindful Habit (themindfulhabit.com) has 470 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
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Education Services · Washington, District of Columbia
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Education Services · Colorado Springs, Colorado
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Education Services · Harrisburg, North Carolina
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Education Services · Rockville, Maryland
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Showing 420 reviews with 5 stars · Clear filters
Wayne
Enjoying working through your workbook and discovering new methods for improvement.
JP
The course gets right to the core of the matter straight away. There is no hiding. Not that you want to if you want to change your life! It's been the most difficult but rewarding experience of my life!
Giovanna B.
The Mindful Habit is an amazing program that can be so helpful. There is nothing else like this program that is this comprehensive with the power to change lives. I absolutely love the Partner Empowerment Group program and am in my third month using the tools. Videos, worksheets, journals, Coaching calls all come together to create a cohesive vehicle for positive personal life changes. Taking the TIME to do the work conscientiously is critical to its effectiveness. The Partner Empowerment program monthly price however, makes the time needed to do the work quite costly. Perhaps a membership type fee schedule would help us stay in the program as long as it takes to see the miracles happen in our lives from more mindful habits and behaviors instead of having to leave the program for money reasons before the full benefits can be realized.
Bkdameron
The experience for me has been eye opening in the fact I can understand through group settings that I’m not alone in my struggles. Craig has shown me that there are healthy ways to deal with my stress and anxiety and to use mindfulness training in place of acting out. The group setting has helped me understand my situation after listening to someone who’s going through the same situation. The positive encouragement has helped me deal with the shame and guilt that I’ve had to live with. Craig has help me see that I can rise above my situation and live my best life.
NF B.
super amazing customer service & amazing product! absolutely love it!
Joe Z.
I have tried a few programs and counselors and this is the first one that I feel I share the same issues with the other members. My goal is to identify the "root issue of why" and I think with Craigs team I will. I look at this opportunity as effort in with be reward out.
JohnS
I’ve just started my journey with Craig and the Mindful Habit. I could not be happier with the framework and coaching I have received. Craig is a clear communicator. He’s walked in my shoes. He’s a great listener and he runs at the pace you set. It doesn’t just stop with Craig. He augments with group sessions, outside reading, books. Craig will put you in position to take your life where you want it to be. He includes your spouse! And offers to help in their journey with tools and group help as well. If you are serious about building a better, safer you, look no place else. This program is amazing!!!
Jim
I bought into the whole program about 3 months ago. It was that or be put away in some program in Wickenberg for 70K. Craig and this program has virtually saved my marriage. And in part this is because they allowed my wife to get involved, and progress cannot be made without her involvement. The additional reading supplements like The Atomic Habits, Altogether You, The Power of Vulnerability, and the Mindfulness meditations all added to a very positive experience for me. I realize that this is a program for life and there will be snapbacks, but I am on the right track, and I thank Craig and Michelle for that.