Pamela
Great Journal
Great Journal. Love the way it is structured!

The Mindful Habit® System is a science-based behavior change program that helps leaders break free from compulsive behaviors and addictions - while also supporting elite performers who want to optimize focus, discipline, and long-term performance.For 14+ years, the Mindful Habit® System has worked with 1,000+ clients across 30+ countries, earning an international reputation based on verified public testimonials and measurable outcomes. Clients come to the program for help with sex addiction, porn addiction, technology addiction, gambling addiction, anger, and substance-related behaviors, as well as for leadership development and high-performance habit mastery.Founded by Craig Perra, J.D., C.P.C., a former corporate attorney and executive, the Mindful Habit® System offers a powerful alternative to traditional 12-step recovery models and traditional therapy, specifically designed for high-performers. Craig has appeared on national television, including Katie Couric, A&E, Lifetime, BBC, The Steve Harvey Show, and Anderson Cooper, and has worked with leaders and professionals from some of the world’s most successful companies.The program serves two primary entry points:(1) Individuals at personal or professional rock bottom who need a rapid, structured turnaround after being caught or facing serious consequences.(2) High-performing executives, professionals, and entrepreneurs who want to master their habits, reduce internal friction, and install an evidence-based operating system for sustainable performance.The Mindful Habit System is action-oriented, goal-centric, and grounded in behavioral science. It integrates habit formation, mindfulness, risk management, accountability, and measurable progress—helping clients stabilize quickly when needed and then transition into long-term optimization.Rather than fighting or suppressing “bad habits,” clients learn how to lead and retrain the parts of themselves they dislike, transforming compulsive patterns into clarity, self-con
The Mindful Habit (themindfulhabit.com) has 470 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
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Showing 420 reviews with 5 stars · Clear filters
Pamela
Great Journal. Love the way it is structured!
Jvb F.
In modern society, people are increasingly communicating through digital or video equipment, ignoring the importance of human contact.No other feelings can wake you up like a touch. It affects everything what we do and what we feel.
Anonymous
Just signed up. Craig contacted me personally within a short while of seeking information. His initial counsel was solid and well-placed and hadn't even committed yet (I did while we were conversing). Obviously, no review as to results, but his approach is direct and genuine. Gave me loads of advice as to how to proceed with various aspects of my situation. I feel confident that I am on the right track to addressing my problem.
Stacy
Craig Perra, and the coaches he has trained are amazing. From their depth of knowledge regarding porn addiction, to their support and guidance while one traverses this journey of being married to a porn addict. No judgment, just solid support, guidance, and honesty. The support groups they have are a well spring of support, honesty, and genuine care. The Mindful Habit system works. Like many endeavors, you get out what you put in. If you are committed, they are equally committed. I could write a novel describing the virtues of Craig, the coaches, and the Mindful Habit system, but I think my admiration and belief in them is very evident.
Master D.
This program is a step by step guide for ending your porn and sex addiction. It does not use conventional methods for addressing the subject. Instead, it uses methodical science based strategies. I recommend this program and it will be worth your money.
C. C.
The Mindful Habit has been such a great program. I found it online about a month after discovering my husband had been cheating on me with prostitutes. Hubby joined the men's group about the same time. The coaches are the best. We both love Tara and Craig. They've both been in similar situations. I believe that gives them better insight into what is going on with the people in the program. Both the men and the partners. I've been in the program for about 8 months. I plan to continue with it even tho I'm no longer in crisis mode. The things we learn are helpful with any kind of life's stress. The mindfulness is something everyone needs to learn.
Shelly
The coaches (Craig Perra, and Tara Eash) came to my rescue in a time of confusion and pain. The amount of information available from their site is very helpful and the online group calls were well worth the cost of the program. Not only was I helped by the coaches but by the other women who were suffering the same pain I was. I no longer felt alone. The feeling of camaraderie with the group was comforting and I felt I was able to share my issues without judgment. It is much more than a support group they give you tools to make changes in yourself and overcome your fears and to be an empowered partner. My only issue was the changing of times for the group calls, when I started with the group there were 2 evening calls and then they were changed so there are no longer any evening group calls.
Mindfulhabit S.
The Mindful Habit is the best program you will ever find to help you move forward its different then any other program as it focuses on your strength and respects you as a human being with all human potentials it does not get you to feel an addict just the opposite i have been privileged to work with George he is a phenomenon coach so encouraging and so motivating non judgemental all the qualities a good coach should have Thank You