I’m not going to say it’s easy because it takes a lot of will power but it works! After phases 1&2 I am off my blood pressure meds and my anti depressants. My main focus is that I do not want to become diabetic and I was on my way… my blood glucose has gone from 122 to 106 with my A1C dropping from 5.7 - 5.4.
Response from The Health Institute With Dr. Josh AxeJun 4, 2026
Hi Carol.
Thank you so much for sharing your experience.
We appreciate your honesty about the commitment required to make meaningful lifestyle changes. Lasting change isn't always easy, and we admire the dedication you brought to the process.
We were encouraged to hear about the progress you experienced throughout the program and your focus on taking proactive steps toward your long-term health. It's wonderful to hear that the changes you implemented helped move you closer to the goals that mattered most to you.
Thank you for trusting the process, putting in the work, and sharing your story with others. Reviews like yours encourage people who may be considering taking that first step toward prioritizing their health.
We're grateful to have been part of your journey and wish you continued success moving forward.
With respect,
The Health Institute Team
JG
Jennifer G.
FINALLY - I FOUND MY ANSWER TO HEALING THROUGH THE AXE CHR PROGRAM!
After living with many serious health issues for several years, spending time in and out of hospitals, trying every program I could find to feel better while losing precious time with family because I was still not well, I made the decision to invest in healing following Dr. Josh Axe's CHR program. IT WORKED. The CHR program is customized, comprehensive, and FOR LIFE. It was and continues to be the best option for anyone who is serious about healing and living a healthy, vibrant life. THIS IS A PROGRAM YOU CAN CONTINUE TO LIVE WITH AND BENEFIT FROM FOR THE REST OF YOUR LIFE. I am now - 3 months AFTER completing the 4-month program, still feeling so much better every day, my weight is down over 40 pounds, and I have worked with my doctor to wean off of a medication I thought I would be on for the rest of my life. I recommend this program above all the others - and trust me, I've explored them. This program WORKS to TRANSFORM your health.
Response from The Health Institute With Dr. Josh AxeJun 4, 2026
Hi Jennifer,
Thank you so much for sharing your experience. Reading your story was incredibly encouraging.
We were especially moved by your persistence and determination. After years of navigating serious health challenges, trying different approaches, and continuing to search for answers, we're honored that you chose to trust The Health Institute to be part of your journey.
It's wonderful to hear that the education, support, and tools provided through the program helped you create lasting changes that continue to benefit you even months after completing the program. We love that you highlighted the lifestyle aspect of the program and the ability to continue applying what you've learned long after the four months are complete.
We were also encouraged to hear about the progress you've experienced, including your weight loss and the positive conversations you've had with your doctor regarding your health. Most of all, we appreciate hearing how much better you're feeling and how that has impacted your daily life.
Thank you for your kind words, your recommendation, and for taking the time to share your story with others. We're grateful to have been part of your journey and wish you continued success as you build on the progress you've made.
With respect,
The Health Institute Team
KH
Karen H.
Gut issues-gone; weight down; happy with results
I decided to give this program a try because I had been dealing with gut issues for a year and have struggled with my weight for years. One thing that sold me on the program was that I could do the blood tests at home and could receive my coaching online. My gut issues cleared up quickly on this program and I’ve lost 11 lbs. I’m in Phase 4 and while it’s not always easy I feel like this is a program I can stick with long term to get where I want to be. I’m 67 years old and want to stay healthy and active for my grandchildren. I think it’s worth the time and money to get real help a lot of traditional medicine doctors are not giving.
Response from The Health Institute With Dr. Josh AxeJun 4, 2026
Hi Karen,
Thank you so much for sharing your experience.
We love hearing that the convenience of at-home testing and online coaching made it easier for you to take that first step. Making support and education accessible is something we care deeply about.
We're especially encouraged to hear that your gut issues improved and that you've experienced progress toward your weight goals. It's wonderful to hear that you're already seeing meaningful changes while continuing to build habits that feel sustainable for the long term.
What stood out most to us was your desire to stay healthy and active for your grandchildren. That is such a meaningful motivation, and we're honored that The Health Institute could be part of helping you work toward that goal.
Thank you for your kind words, your trust in the process, and for taking the time to share your experience with others. We're grateful to have been part of your journey and wish you continued success as you build on the progress you've made.
With respect,
The Health Institute Team
KJ
Kathi J.
Do It For You!
I highly recommend the Cellular Regeneration Program by Dr Axe. I have established many new, healthy habits as a result of the plan. I lost 20 lbs over the 4 months and have continued to lose a few more beyond. My body is resculpted! I feel more muscular, less tired by far, energized throughout the day, and I found the food plan easy to follow. My favorite mantra was (and is still) Progress over Perfection. My personal practicioner Karlee, was awesome, she answered my texts pronto, helped me out of a brief discouragement and was fully engaged in my process and progress.I loved the comraderie of the Facebook group and the benefit of the practicioners and dieticians monitoring and at the ready to answer questions. The video information, the healthy product referrals, the individualized zoom calls with your assigned person, it was all very well done! I felt like I had tried everything and was only getting worse until I started the Dr Axe plan. The only reason I gave my experience 4 stars rather than 5 is because the “portal” seems confusing, eapecially when just starting. I did not find it user friendly and I read many comments from others as well. However I very much appreciate the ability to maintain access to all the information available in my portal even after completion of the 4 month program. I did not always have or take time to watch all the informational videos and will be going back to avail myself of those. I heard many, many women say they felt they had tried all they knew to try and were losing their health battle. I had felt the same. When you start it, stick with it and keep moving through. The plan does not “end”. The plan sets you up for further success over time when you utilize the knowledge, information and wisdom imparted. I have chosen to continue with at least one supplement I really like using and may do one or two more. (This is not required.)
Response from The Health Institute With Dr. Josh AxeMay 26, 2026
Hi Kathi,
Thank you so much for taking the time to share such thoughtful and encouraging feedback about your experience. We truly love hearing stories like yours and are so happy to hear how meaningful the program has been for you.
It’s especially wonderful to hear how much support you felt from Karlee throughout your journey. Having someone consistently encouraging you, answering questions, helping you push through discouraging moments, and genuinely walking alongside you in the process can make such a difference, and we’ll be sure to share your kind words with her.
We also love hearing how strongly the “Progress over Perfection” mindset resonated with you. Building sustainable habits over time is such an important part of long-term wellness, and it’s incredibly encouraging to hear how much progress you’ve experienced with your energy, lifestyle habits, and overall well-being.
It also means so much to hear that you found value in the Facebook community, practitioner support, Zoom calls, educational videos, and additional resources throughout the program. Creating a space where individuals feel supported, encouraged, and equipped with practical tools and education is something our team cares deeply about.
We truly appreciate your honest feedback regarding the Learning Portal as well. We understand that navigating a large amount of information and resources can sometimes feel overwhelming at first, and feedback like this is incredibly valuable as we continue working to improve the overall user experience. At the same time, we’re so glad to hear that having continued access to the materials has been helpful and has allowed you to revisit resources at your own pace as you continue moving forward.
Thank you again for your thoughtful recommendation, honesty, and encouragement. We’re so grateful you’re part of The Health Institute community and truly wish you continued health and wellness moving forward.
With respect,
The Health Institute Team
CP
Cynthia P.
This has been the best program that I…
This has been the best program that I have ever tried. I have learned so much and better myself in the process. I will continue my path to a better me for years to come.
Response from The Health Institute With Dr. Josh AxeJun 5, 2026
Hi Cynthia,
Thank you so much for sharing your experience.
We love hearing that this has been the best program you've ever tried. One of the most rewarding things for our team is knowing that participants leave with not only new knowledge, but also greater confidence and a deeper understanding of how to support their health moving forward.
It's wonderful to hear that you've learned so much throughout the journey and that the experience has helped you grow in meaningful ways. The fact that you view this as a path you'll continue for years to come is especially encouraging.
Thank you again for your kind words and for being part of The Health Institute community. We're honored to have been part of your journey and wish you continued success in the years ahead.
With respect,
The Health Institute Team
CD
Chelsea D.
Highly recommend this program !!
Our initial interest call about the program was met with such care that I was excited to dive into finding some health answers.
The doctors (Mandy & Rebecca) I worked with were so understanding, helpful, and truly cared about my health and natural ways to solve my symptoms (after many years of the opposite!)
Not only was I met with care, but multiple data points on my health and next steps. With the education, supplements, and nutritional guidance over 4 months, I ended up finding answers for symptoms and even had some of my worst symptoms become resolved!
Response from The Health Institute With Dr. Josh AxeMay 26, 2026
Hi Chelsea,
We’re so grateful you took the time to share your experience. It’s incredibly encouraging to hear how cared for and supported you felt from your very first conversation with our team all the way through the program itself.
We especially love hearing your kind words about Mandy and Rebecca. Having practitioners who listen well, provide thoughtful guidance, and genuinely care about the individuals they work with can make such a meaningful difference throughout the process, and we’ll be sure to share your feedback with them.
It’s also wonderful to hear that the combination of education, nutritional guidance, supplements, and additional health insights helped bring more clarity to some of the symptoms you had been struggling with for so long. Hearing that you experienced meaningful improvements throughout the program is incredibly encouraging for our entire team.
Thank you again for your thoughtful recommendation and for allowing The Health Institute to be part of your wellness journey. We’re truly wishing you continued health and wellness moving forward.
With respect,
The Health Institute Team
DL
Deborah La S.
Love this Plan
Love that Dr Axe and my nutrition practitioner (Falyn Morningstar) align with many of my clean nutritional choices.
My blood work from the health institute showed I wasn’t absorbing my supplements. What a waste! I stopped what I was taking and started taking only the supplements recommended by Dr Axe. Any add on’s or issues were discussed with my very knowledgeable nutrition practitioner.
Getting more protein with good carbs as warm meals vs salads and raw vegetables was a change but it led to my lower A1C which put me from diabetic to a pre-diabetic.I’ve gone from a tight size 4 back to my size 2 clothing!
I’ve successfully practiced Keto so fasting was easy but not recommended by this plan. Now I take my thyroid meds early AM, (at least 12-15 hours from dinner). wait an hour, take my Longevity Rx electrolytes, then my Organic coffee with PaleoValley chocolate bone broth with 13 grams of clean grass fed protein from bones. Really delish! That’s the extent of my fasting Monday through Friday. Weekends can be a bit different with weekly errands and chores since I work full time.
I stopped eating organic grass fed cheese (doesn’t matter that it’s organic or grass fed). Stopped my Saturday double egg, ham & cheese on an everything bagel, Masa chips (organic made with beef tallow), and cut out any deserts especially those that I would occasionally eat that had sugar!
I’ve used coconut milk in my lattes for years. Not using cow milk was never an issue.
It wasn’t that hard it was just a different mindset. I highly recommend this program!
Response from The Health Institute With Dr. Josh AxeJun 5, 2026
Hi Deborah,
Thank you so much for sharing your experience.
We love hearing how the program helped build on the healthy habits you already had while providing new insights into your nutrition and overall wellness. It's wonderful to hear that the bloodwork helped identify areas that may have otherwise gone unnoticed and gave you a clearer path forward.
We're especially grateful for your kind words about Falyn. Having a knowledgeable practitioner who can provide personalized guidance, answer questions, and help navigate changes along the way can make a meaningful difference, and we'll be sure to share your feedback with her.
It was also encouraging to hear about the practical lifestyle changes you made and the progress you've experienced as a result. We appreciate your openness in sharing how shifting your approach to nutrition helped you discover new habits and a new mindset that felt sustainable for you.
Most of all, we love hearing that the program felt achievable and that what initially seemed different eventually became part of a healthier routine. Those lasting lifestyle changes are exactly what we hope participants take away from the experience.
Thank you again for your thoughtful review, your recommendation, and for being part of The Health Institute community.
With respect,
The Health Institute Team
DE
DeBe
Doable for a Lifetime
The program focused on explaining the "whys" and balancing the "hows". This results in an approachable and doable program that feels like it can be maintained to continue building on the positive results for a lifetime. Sheny, my practitioner was wonderful to work with and patiently answered my questions. I feel more energetic and my joint pain continues to improve everyday. I've learned valuable strategies to help me maintain these gains and build upon them. It is an expensive program, but I feel that it offers so much real value that carries over after you finish.
Response from The Health Institute With Dr. Josh AxeJun 5, 2026
Hi DeBe,
Thank you so much for sharing your experience.
We love your description of the program as both approachable and doable for the long term. Understanding the "why" behind lifestyle changes can make such a difference in creating habits that feel sustainable rather than temporary, and we're so glad that resonated with you.
We're also grateful for your kind words about Sheny. Having a practitioner who is patient, supportive, and willing to answer questions along the way can make a meaningful difference, and we'll be sure to share your feedback with her.
It's wonderful to hear that you're feeling more energetic and experiencing continued improvements in your day-to-day well-being. We especially appreciate your perspective on learning strategies that you can continue applying long after the program is complete. Empowering participants with knowledge and practical tools for the future is one of our primary goals.
Thank you as well for your thoughtful comments about the value of the program. We love hearing that the education, resources, and habits you've developed feel like an investment that will continue benefiting you for years to come.
Thank you again for taking the time to share your story and for being part of The Health Institute community.
With respect,
The Health Institute Team
