Karla C.
You are worth it!
I am a Certified Holistic Health and Wellness Coach. I realized I needed coaching myself. Life happens. I was an emotional eater, overweight, bloated, was not very active, suffered with greasy, runny stools, not a lot of energy or motivation, brain fog, memory issues, my legs were weak, swollen, and tender. I had a rash in my armpits that kept reappearing, sugar cravings, itchy butt, nose & ears. I started the CHR program in April 2026 to get myself back on track. My Nutrition Practitioner was Nicolas Dudet. He was very knowledgeable, encouraging, and guided me through the 4-month program. I feel he “pegged” me perfectly and knew exactly what my body needed to heal. If I had a question that he couldn’t answer, he would do research for me, and would always get back with me. I particularly loved the LongevityRX supplements that were provided. It’s the only supplements I can truly say, I really felt the difference. I was not perfect during the program but realized I am a “work-in-progress”. I was able to meet all my goals, except for two, but know I will meet those because of this new lifestyle. I am 62, take no meds, and have energy like a 20-yr old with a lot of motivation. This year I have canned so many garden goodies and I would not have had the energy to have done it in the last several years. Thank you to my Heavenly Father, Dr Axe, to Nicolas, and to the other Practitioners. The people in the FB group that were doing the program were very encouraging, supportive, and shared their wins, slip ups, and recipes. The videos were helpful. I graduated in August 2026 feeling so much better about myself and truly seeing & feeling better in every way-spiritually, physically, and emotionally. I highly recommend the investment in yourself!
Response from The Health Institute With Dr. Josh AxeAug 24, 2026
Hi Karla, Thank you for taking the time to share such a thoughtful review! We're so glad to hear that you found the support and guidance from Nicolas so valuable throughout your four-month journey. We'll be sure to share your kind words with him. His willingness to listen, provide encouragement, and follow up with additional information when needed is exactly the kind of personalized support we want our students to experience. We also appreciate you sharing how much you enjoyed the LongevityRX supplements, the educational videos, and the Facebook community. Having a supportive community where participants can share their experiences, recipes, wins, and challenges can be such a valuable part of the journey. Most of all, we're glad to hear that you finished the program feeling encouraged and equipped with new tools and habits to continue working toward your goals. We appreciate your honesty about not being perfect and recognizing that lasting lifestyle changes are a process. Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your recommendation and wish you continued success as you carry what you've learned forward! With respect, The Health Institute Team