Sunnyside - Naltrexone & App to Drink Less or QuitReviews of sunnyside.co

I think the concept of cutting down on drinks by tracking is brilliant. Way too easy to finish a glass of wine and think “I’ll just go get one more.” I like being accountable to myself and having my Cutback Coach out there who I am reporting to who is not going to berate me if I do go over my daily allotment—which isn’t very often. I have reduced my daily two vodka sodas to one and one glass of wine with dinner instead of “I’ll just have a little more.” I lost two pounds in three weeks just cutting my habit down a little. My dry day is easy too. I allow myself a special sweet treat after dinner on dry day instead of that glass of wine. It’s been really easy and I feel better cutting back and I am loving this program!! I play little mind tricks with myself and will pour a half glass of wine and then I’ll go back for the other half later. Sounds crazy but it works for me. If you’re like me and have developed the habit of it’s 5:00 pm and time for a cocktail that ends up being more, then this program is meant for you. I also like making my weekly plan and allowing for more drinks on the nights we meet friends for happy hour. Try it!! You will be happy you did!!

As the pandemic continues I recognized that though I was a disciplined alcohol drinker it had become habitual and I wanted to change that Sunnyside, with the regular check-ins combined with planning your week in advance has helped me be more intentional in my consumption of alcohol rather than simply pouring a glass of wine because it is 5:00 p.m.

Mindfulness helps in all of life including when we seek to change - the change is slow, sometimes inconsistent, we are human, imperfect but over time the Sunnyside reminders and coaching is helping me manage and make healthier choices around drinking, I have cut my drinking back to 1/3 of what it was and feel in control ….thankyou 🙏

I don’t think it’s worth the money. They also misrepresent how their payment structure works.

I am one of those people who needs to account to someone or some help. This site has really been a help. Having to give a number and confirmation to the site gives me accountability and mindfulness for my habit.

Sunnyside enables accountability to nothing more than your well-being and self-directed goals. It removes shame and blame, and supports you in navigating a journey towards sustainable and healthier habits!

This is an great resource to use if you want to slow the process down! So helpful with everyday text and encouragement! I am so glad I found!

I started Cutback Coach at the end of the summer 2021 and have not had a drink since 11/21/2021!! This program works if your mindset is to cut back or stop. I didn’t feel like alcohol was a problem for me but after a series of (some not good, a lot of embarrassing) events, I knew that alcohol was the common denominator and put it in my head to cut back. But I love it! I love making drinks, have a lot of cool bar equipment and liked to try new vodkas, bourbons, whiskeys, brandys, tequilas, wines, and craft beers - but only the top shelf, and expensive. But I live in a state with no tax on alcohol at the liquor store - perfect motivation to check out the shiny sparkly store to see “what’s new” or get something good to go with dinner. How could I cutback? I had tried on my own with little success. I checked out AA-not for me, many in my area have a cult like following). Used my 3 free mental health insurance substance use psychologist visits and that was very time consuming and was going to get expensive. Then I found Cutback Coach!! It is simple and easy to use. It is way more affordable and less time consuming than traditional approaches. After 20 years I never thought I would not ever drink. I’ve been out with friends, with no desire to have a drink and the holidays were not a problem either. I have not substituted anything either (my state has legal recreational cannabis - great, but not my thing) Today, 1/17/2022, I am a non drinker and 10 lbs lighter with no more night sweats. This program works if you want to change! My goal was to cutback and I was ready. You are too!