Sunnyside - Naltrexone & App to Drink Less or QuitReviews of sunnyside.co

Sunnyside is a good partner, helping me navigate my drinking habits with no judgement, but encouragement!

I would LOVE a place to leave notes for each day or week. For example: I was doing great, then my granddaughter was stillborn and I got way off track. A way to notate what happened would be really helpful to reflect on triggers and how to address those.

Way too pushy. To be fair, I never signed up. I just did the survey through fb. They offer you an opportunity to opt out by texting CLOSE and then they don't respect it. They text bomb you, I had to block them. My skins actually crawling when I think about being a part of this community. Shouldn't integrity be the backbone of a program like this?

I am the owner/operator of a small commercial transportation service that transports people from my hometown to the airports in my state. I find myself when not working, drinking more than a glass or two alone at home. I rarely drank at all in my 30 years as an adult but found myself drinking a few glasses of 3 fingers full Nighty of bourbon min or a bottle of Prosecco in apperol when at home for the night alone without a night off “of the booze”. I just wanted to loose weight and be content again with the norm being one or two max drinks a few nights a week, Not every single day.This app reminds me and helps me remember, I feel great after 2 drinks so why add the extra calories and loose the two drink feel that does the trick to wean off the days stresses. Just trying to get to a dry day here and there, that’s my main challenge at 50! This app helps and will get me there.

I had been following Canada’s low-risk drinking guidelines for a woman, which allowed a maximum of 2 drinks a day for 5 days in a week, and two dry days. After the COVID pandemic and a couple of personal depressing incidents, I found I was sometimes drinking 3 a day, or skipping dry days. Not a huge problem, but one I didn’t want to get worse. I had had luck improving an exercise program by tracking and sharing my activities, so I thought I would try it with drinking. In general, tracking and reporting on my drinking has worked quickly and well. I will continue with the programme for a month or two more until I am sure I have formed the habit of responsible, low-risk drinking again. I don’t know how well the programme would work for a person with a more serious alcohol problem, but if they are determined to cut back, becoming more aware of their patterns and having to report daily should help. Myself, the only problem I found at first has been that I already had a goal, and had to tweak the suggested goals each week. I didn’t particularly like planning ahead which days would be 0, 1 or 2-drink days. For example, Monday was a holiday in Canada and I had planned to have wine with dinner, but I was out, and the wine stores were closed, so it became a zero day. Tuesday was planned for a zero day, too. I changed the order.

I wanted to share my experience with Sunnyside I am in my third week of using the system and am very happy with the experience. I did not want to totally stop using adult beverages but wanted to slow down a bit. They are the angel on my shoulder keeping me focused. No judging just positive support To this point all is working well towards me reaching my goal. I suggest that people take advantage of their free trial period. It is enough time to see if it's for you

I signed up to get an understanding of what my alcohol intake was. This has given me a measure to use. The support is wonderful. The coaches seem to really care. Thank you!

Sunnyside is helping me stay accountable. I find it helpful to have reminders each day and texting me works best for me, I don't have to log into their app and I think the ease or the reminders and checking in really makes it do-able for me. It's working!