Steve Taylor RDReviews of stevetaylorrd.com

I was diagnosed with heart failure, was overweight and had a ton of back pain, I knew I had to do something to get better, and knew I couldn’t do it myself. I was so scared to start Steve’s program, (what if I couldn’t do it, what if it didn’t work etc). I waited a lot longer than I should have to send that first email, but I am here to tell you that sending that email has changed my life, not an exaggeration! Steve is the best, he is patient, kind and so knowledgeable. He has given me the tools to be healthy and strong, and has made it work with my everyday life. He said to me at the beginning “you will be amazed at what your body will be able to do”. I really figured it applied to other people, no way could I change that much. I was so wrong, I am stronger, thinner and healthier than I have ever been, and am still loving the program, and loving my life, doing things that I never thought i could. Don’t wait, send that email- you will not regret it!

Highly recommend Steve’s program, just finished my my journey and can’t be happier. It’s not only about the way you look, it’s about to learn the best way to fuel your body to perform better and most importantly to live better! Looking great and fit it’s a fantastic bonus that’s comes with this journey! ✌🏼

I can say with a hand on my heart that Steve Taylor’s Program changed how I live my life, but while it is one of the greatest truths I’ve written, I also find that oversimplification unfair to Steve and to me. It was I who changed my life – more specifically the way I look on food, the way I go about working out in a brand new to me way, the way I constantly think about any day-to-day decision and whether it benefits me and my family enough to be taken in the first place. I am only capable of doing this due to the tools that Steve still gives me to this day (recently completed Year 2), but only once I am fully ready. His tiered approach of “leveling up”, which is perfect for my competitive nature, as well as his ability to coach me differently depending on my mental state without compromising on the Program standards, is what has confirmed to me that Steve can create a Program for anybody. It has happened that my time in The Program has coincided with the biggest moments of my life to date – stressful job changes, buying and moving into a new house, and most recently, welcoming my firstborn child. All of these challenges in the routine would have been a reason for every previous version of me to fully drop off the wagon and go back to the wallowing, binge, unhealthy ways. Steve has worked with me through each new challenge, fine-tuning this piece or that, always leaving no doubt at the end that my Program can accompany me through any season of life. That is precisely why I currently look on change and challenge in life as an opportunity to grow with and perform accordingly, as opposed to an excuse to jump ship and crumble mentally. I could not recommend Steve Taylor, RD, more for partner in the journey of finding out how to live life in next gear.

After I had two kids and was about to turn 40, I realized, that somewhere along the way, my body had changed and I was not happy with how I looked and felt anymore. My husband gifted me the Steve Taylor coaching program, which I agreed to, but to be honest, it was nothing I was super excited about, at first. It did not take me long at all, to become completely hooked, because I did not expect to feel so much excitement about putting the focus on myself again. I was forced to pay a lot of attention to my feelings, spend time on my body and be aware of how I treat myself. As a woman/mother who has a job, runs a household and raises two kids, that is a very unusual thing to do. I started going to the gym on a regular basis, and loved how training took so much stress away during the work outs, but also turned me into a better mom and wife, just because I am more relaxed than I used to be. I love how my energy level is higher than it used to be, how I have a place and a way to release negative emotions in the gym, and of course, how my mom body turned firmer and stronger. I learned how to improve my nutrition, how to plan ahead and therefore be able to spend the same amount of time on a more nutritious and balanced diet, and I love how good a healthy lifestyle feels. The fact that Steve did not just put me on a low carb diet, but taught me how to change some habits, enabled me to reach and keep my goals and changes. I enjoy my new balance between the hamster wheel all working moms are running in, and the focus I have on myself. I got many things out of my time with Steve, but the one I am most thankful for, is refocusing on my needs and not feeling guilty about it, because it not only benefits myself, but also those around me. I love the process as much as I love the results.

I joined Steve's program because I was embarrassed to take my shirt off, even if I was just looking at myself in the mirror. I wanted to be confident in my body and know what to do when I walked into the gym. I had horrible eating habits and needed to figure out the connection between eating right and feeling better. Through completing the program I not only look better, but feel better. Although it wasn't my primary goal, I feel more organized and energized throughout each day. What's so powerful about the program is it's not a fad diet, it's a total lifestyle transformation change that is completely sustainable. I now know exactly how to lose weight but retain muscle mass, or gain weight to increase muscle mass. I know that I can eat or drink whatever I want as long as it's in moderation and in-line with my overall life goals. The program completely changed my outlook on life and it has improved every relationship I have; with food, fitness, friends and family. I couldn't recommend this program enough.