shelbymcdaniel.comReviews of shelbymcdaniel.com

A wealth of knowledge and real-world applications for healthy goals. 10/10 recommend!

Shelby's approach to nutrition is not mechanical like many other places. She digs deep into your relationship with food, and, well, fixes it. By encouraging a healthy relationship with food, you begin to see the amazing transformation you are looking for -- but WITHOUT THE STRESS! The benefits are more than I can count, but one of the clearest is that there is no 'diet' and there is no 'maintenance plan' and there is no 'beating yourself up for eating badly'. She provides constant and caring support and you move through meeting your goals. And she is not one to keep taking your money for no reason. Imagine my surprise when she said "I think you are ready to graduate the program!" Of course now I just miss her... :) Highly recommended!!

If you are looking to change, this is the place to be! With her humor and wit, Shelby has the ability to help you resolve any emotional eating or negative body image issues. I can personally attest my life has been changed. Thanks to Shelby, I now have the right tools in my toolkit to manage any issue that comes my way.

I came to Shelby desperately seeking an alternative to all the diet plans I'd tried where I'd lose and gain it all back, the constant focus on food and body image, and the battle with the scale and the mirror. I was skeptical, of course, and ultimately I realized I hit the jackpot with Shelby! Working with her literally changed my life: my relationship with food and movement and most importantly, my relationship with myself! Sure, I lost weight physically - I can't say how much exactly because I stopped being a slave to the number on the scale - but I lost the emotional weight of constantly judging my image in the mirror, my food choices - good, bad, clean, off-limits, success or failure - and now I am FREE of all that! I am healthy and strong and I could not love more my body and the headspace that I now enjoy! Life is now so much bigger and fuller. Thank you, Shelby! If you are on the fence about working with her, do it! You will NOT be sorry you did.

Through our one-to-one calls and her Diet Freedom University, Shelby saved me from continuing down a path of yo yo dieting and instead steered me towards more sustainable changes that will last my lifetime. When I first reached out to her I expected to be given a diet and exercise plan, to weigh myself weekly and give up certain foods entirely. I was shocked to find out that my struggles really had nothing to do with food, and with Shelby’s help I learned to tap into my inner wisdom, intuition, and actually start trusting my body’s hunger cues again. We addressed how important headspace is (Queen thinking!), and the other things keeping me from being my best self. While I’ll still slip up or fall into negative coping patterns as I implement these practices, I know myself so much better now, and have tools in my kit to succeed!

TNT nutrition is not a nutritional program, but a lifestyle and health transition. This program did so much more for me than guide me to the right nutritional choices, it shifted my health habits as a whole. Shelby McDaniel has taught me to move on from my Olympic /professional athlete nutritional background, and lead a burden free food relationship. I can’t recommend this enough, don’t get caught at the costs- her program has such value that makes it worth every penny.

She really helped me get through a hard time in my life where stress eating would have taken over but she changed my way of thinking. Making me a better healthier person

Shelby at TNT has helped me tremendously. After having been to multiple therapists about my eating issues, I am so happy to have found TNT. Shelby really understands everything I'm going through, is always 100% supportive, and brings such a balanced, manageable approach to eating and nutrition. Together, we are changing my relationship with food and changing my life for the better.