Ruled.MeReviews of ruled.me

I would really appreciate seeing more pescatarian, vegetarian and vegan recipes.

Professional, accurate, reliable and responsive. Ruled.Me is one of my favorite blogs and YouTube content providers.

I love love love your recipes!!

I really enjoy all the honest feedback and advice and I appreciate the large variety of recipes and the super thorough ingredient/macro breakdowns that are included with every single one of them!

I enjoy the Ruled.Me site so much. It is a great place to get a variety of good information about the Keto lifestyle and diet. The recipes are great. And plentiful. For Free. I've purchased many Keto books over the years and it's amazing to me that there is so much information on their website for free.

I've been following Ruled.Me for many years now and love their content! There are a lot of excellent articles about keto and almost all of the recipes are excellent - easy to follow and delicious!

I have been using these recipes and following this site for many years. All the recipes have always been easy to produce and delicious. I have found that the site stays true to Keto and clean eating. Years ago I initially purchased the online cookbooks but I'm so impressed that the site continually offers free recipes through email and their social media sites. One of the best keto recipe sites out there in my opinion!

We had a few Covid kilos to lose so re-joined Ruled.Me for safe, quick and enjoyable weight loss, and guess what - it worked. I say re-joined because I had used the service before about 3 years ago and was happy with the results. But sitting at home, worrying and drinking and snacking more than usual meant we were both getting lumpy. I was delighted with the simplicity of setting my requirements and got a quick reply to a (rather stupid) question I had. But I was blown away by the shopping list! What joy to go shopping for exactly what you need. It was rather hard to get my butcher and cheesemonger to go to the gram, but I froze anything I had too much of. We laughed when we saw the size of the meals -SO small. But we both felt completely satisfied after eating each meal, so what more do you want? We stuck to it for two weeks, lost what we needed (3 and 5 Kgs) and thank you very much Craig and the team. Downsides aren't really important: You have to find something else to do, after a meal. We drank herbal teas and went out for a stroll. If not, you might feel lost or bored. But you won't be hungry. It was easy doing this as a couple. With a family it would make a lot of organisation and cooking temptations. And I wasn't able to reset my tracker. I put in the wrong weight as my start point and couldn't work out how to change it so I missed seeing the graph go down. But I knew as my clothes got more comfortable, and I used my rusty brain to make the calculations. I'm sure I could have asked for help, but it wasn't a necessity for a successful outcome.