We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, fitness and health is part of the lifestyle - so come and get your daily dose!
Ruled.Me (ruled.me) has 181 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
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Personal Care · Orlando, Florida
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Personal Care · Grants Pass, Oregon
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Personal Care · Great Neck, NY
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Personal Care · Costa Mesa, California
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181 approved reviews, newest moderated first
Heather K.
I have been following a keto plan for 9 months so far. I look forward to receiving the timely and very relevant emails. I have come to rely on Ruled.me for quality, tasty, easy to follow recipes. Quality information and advice. I am down over 85 pounds so far
Julie H.
Starting a keto diet can get daunting or discouraging very quickly. Having the keto meal recipes, combos and options, made the process super easy to follow. Craig was always extremely responsive to my questions too. Very helpful support on my keto journey. So far I’ve lost 20 pounds (Jan-May)!
Catherine
When I decided to try the keto lifestyle, I found ruled.me. I tried the 30 day plan and, even though I don’t like coffee, followed the plan to the letter. I am now two years in and have not looked back. I am also 30+ pounds and lots of fat lighter. My granddaughter is now following the plan and she loves it. I enjoy all of the recipes from this website and would encourage anyone who is thinking about trying the keto lifestyle to start here. Following this plan has allowed me to begin running while fat adapted. It works, and as I’ve run many 5ks and many 10ks, I have also run multiple half marathons and two marathons all while following the keto lifestyle. If someone tells you it can’t be done and you need excess carbs to run, I can tell you that is not true. The keto lifestyle is working wonders for this 66 year old female.
cobryans
I like most of the recipes sent. Some of them are things I won't eat so I don't even try to make them. There is a large variety of things to choose from--so there is something for everyone. I have even substituted chicken for the fish and it has turned out great!
Julie G.
I read your emails as well as well as others. I like them and read each one. I find them a viable source of good advice and resource doing keto..
Response from Ruled.MeMay 4, 2021
Hey Julie, Thank you for your kind words! I'd love to hear your feedback on what would make Ruled.me a 5-star experience for you. If you ever want to leave feedback on how to improve the website to better suit your needs, please don't hesitate to contact me directly at [email protected] (or just reply to one of the e-mails that are sent to you)!
Suzanne C.
Ruled me is one of my main two go-to keto sites for information and especially recipes. I've tried the crispy pork roast 3 times and turns out perfectly delicious each time. Most recently tried strawberry cream pie and decided to make a few changes the 2nd time, increasing the amount of frozen strawberries to 16 oz, doubling the stevia blend to 2/3 cup and adding 1/2 tsp strawberry extract. Also, I freeze the pie and after thawing about 10 minutes, turns into a strawberry cream pie. Delighted with the recipe bc satisfies cold and creamy cravings and can make ahead since freezing end product. Enjoy YouTube recipe videos, exact, straightforward and to the point, visually appealing. Wish ruled me would publish its instructive videos on rumble.com as well for those of us who don't like using YouTube bc of their censorship policies. Looking forward to making the zucchini burrito boats!
Response from Ruled.MeMay 4, 2021
Hey Suzanne, I'm so happy to hear you've made and enjoyed some of our recipes! I hope you continue to enjoy them as you go through more of them. I'll have to take a look at that platform but generally, YouTube is the most accessible platform for people (and to get our voice heard in the sea of millions of people uploading videos), so I try to stick with it. I do agree that there are some censorship issues, but it takes a very long time to upload our library to other platforms and they don't always stick around. Thank you for your suggestion!
Karen H.
I love this website for Keto information, even though I'm not a true Keto person, I did pay for the video courses. I find that with being prediabetic there are so many recipes and ideas to really keep anyone happy.
Anna S.
Great resource and great site. Support, advice, a lot of recipes. I love him very much. Perhaps the best thing about keto and LCHF right now.