We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, fitness and health is part of the lifestyle - so come and get your daily dose!
Ruled.Me (ruled.me) has 181 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
181 approved reviews, newest moderated first
Korati M.
Excellent but in normal diet can we use keto dishes please tell me I want add keto low carb dishes in my diet
Response from Ruled.MeJun 15, 2021
Thank you! I'm not sure I understand the question, though. I wouldn't recommend using keto dishes if you are also following a high-carb diet in other meals. High fat + high carbs is a bad combination for health.
Kelly R.
Ruled.me is the best resource for anyone on the keto eating journey. The articles are balanced, well researched and completely truthful. Recipes are excellent! Whenever I need extra info, this is where I go to first, I always find my answer!
Michael M.
This website, I repeat “website” is the sole reason I can successfully pursue my keto/fasting endeavors. Easy to prepare “one pan meals”, it is interactive with all three meals to adjust daily macros. I tend to be a very controlling person. I want it all done my way. Not this. Use the software, let it work for you. Customer service response I’d fantastic too.
LORI
I love all the recipes and the helpful knowledge that you put in your messages to everybody that is trying the keto life style. Thanks for the time you spend in helping us stay focused on the keto life style.
Scott B.
There are very few recipe websites that have such a great layout when you're scrolling down and looking at all the info. Far too many carry on about unrelated nonsense and bombard you with so many ads and auto-playing videos that you can't even see the actual content you came there for. This website start off with the ingredients, then has photo's of the step-by-step instructions and then the nutritional info. Followed by the standard recipe card at the bottom. Fantastic.
Teresa
This is a fantastic-free website for keto recipes, Carb Calculator for Weight Loss, general information about the Keto Diet. They additionally offer a low-cost subscription for those looking for a bit more guidance in regard to meal planning tailored to each individual's needs/preference. Craig takes the time to refer to scientific literature about the health benefits of the low-carb way of eating.
Sandy K.
Being new to keto, using the meal planning from Ruled.Me really helped me get off to a good start. The meals were varied and delicious.
Andrew S.
It has always been a positive experience, love all the different recipes and support!!