Rejuvenating HealthReviews of rejuvenatinghealth.net

After years of feeling fit and healthy, I suddenly found myself at 39 completely lost in my body and my mindset. I was frustrated, overwhelmed, and honestly just desperate for something that would actually work. That’s what led me to Rejuvenating Health—and it ended up being so much more than I expected. This wasn’t just another program focused on macros or random workouts. The lab work alone went far beyond anything my PCP had ever ordered, which gave me real insight into what was actually going on. At one point, I realized I wasn’t fully aligning with my initial coach, and I was nervous to speak up—but the team handled it so well. They listened, made the switch seamlessly, and paired me with Kim, who has been absolutely incredible. Not once did anyone make me feel awkward or guilty for advocating for myself. Kim kept me grounded, truly listened to what I needed, and helped take the pressure off in a way I didn’t even realize I needed. And Laura, my mindset coach… I wish I could hug her through the phone. That piece—the mindset work—was honestly the missing link for me and played a huge role in the progress I’ve made. What stood out the most to me was how the program ended. They gave me options to continue, but after talking it through, we all agreed I had the tools I needed to move forward on my own. There was zero pressure to keep investing—just genuine support and guidance on how to maintain everything I’d learned. That, to me, says everything about the integrity of this program.

The Rejuvenating Health program has truly been life-changing for me. The labs alone were incredibly valuable — they identified issues that had been underlying my symptoms for a long time and gave me real, tangible answers. Instead of guessing, I finally had clear data to guide my healing. My health coach, Breena, has been amazing. She is incredibly supportive, encouraging, and exactly the kind of accountability partner I needed. She strikes the perfect balance between compassion and motivation, and I always feel heard and understood. One of the most meaningful parts of this program has been how it’s helped me begin to heal my relationship with food. This isn’t just about quick fixes or short-term changes. Not only am I seeing real results, but I’m doing it in a way that feels sustainable. I truly believe I can maintain this long-term, which is something I’ve never felt before. I’m so grateful for this program and would absolutely recommend it to anyone looking for a deeper, more sustainable approach to their health.

Such an exceptional program!! Rejuvenating Health has helped me identify and improve all of the components involved in having a healthy life. It's not just physical, it's physiological and mental as well! They have combined everything together to help you figure out your best path to overall health. I am so grateful! I was struggling for years and this got me on the right path- One that I didn't think I would ever find! I'm now making wonderful progress and its all because I took the leap of faith with Rejuvenating Health! Thank you!!

I have learned so many small adjustments that make a big difference. I have enjoyed my journey but still have a long way to go.

Working with my coach Rachel has been such a wonderful experience. Although we meet once a week, she’s available to answer any questions or help me in any way outside of our weekly meetings. I have learned so much about myself and food in just the first 2 months of my health journey. She’s helped me discover a way of eating/lifestyle that is comfortable and maintainable for me. I’ve had 1 meeting with my mindset coach Crystal and it was nothing like I expected. She really helps peel back the layers to help find my reasons for my thinking and actions. I’ve met with my Nurse Practitioner once for my lab results with Lindsey and it was eye opening. She really helped me to understand what is really going on with my body through an extensive lab draw vs just hearing it’s your age/hormones like I’ve heard time and time again. It truly is a wonderful program!

Hit rock bottom and adding more medicine was not the answer for me. This program listened to me, what my concerns were, got the blood work, put a plan into motion, got my hormones balanced and other issues that came up, offered up a plan and yes, I had to surrender to the program to watch it work. Feeling 1000% better, losing weight and inches, weaning off medications with success and teaching me long-term lifestyle changes that work for me! Health coaching has been a game changer for me, pod casts and seeing women just like me, struggling, looking for an answer. For me, an enlightening experience so far with sustainable habits forming, but you do have to follow it to see results!

Rejuvenating Health is about making connections of how my dietary intake, movement, sleep and your attitude all play a role in my overall health. All of these have not been fixed at the same time, but I now have the tools to be consistent with moving towards optimal health.

I have tried other programs in the past and this one has been very supportively. They really treat you as a whole person and work through medical, physical, and mental reasons with you. First off the comprehensive blood testing revealed a chronic and severe medical issue my PCP was not even close to diagnosing or testing me for. I learned that how I was pushing myself in the gym was actually counterproductive to weight loss and healing. It has been a whirlwind 9 months so far of working through my medical issue and I’m on the other side now and I’m so grateful. My personal coach and the mindset coach helped me work through mental blocks and overcome binge eating. I’m not looking to food for happiness or fulfillment. This year could have been very difficult if it weren’t for the support of this team, in addition to friends and family. I’m very excited to be cleared for exercising and gaining my physical strength back to compliment the mental strength this program has helped me build. This is a great community of strong women who really support each other.