Erica A.
Stronger and happier!
I was recently reflecting on how happy I am with the decision to invest in myself and the Prime Revival coaching. Coach Alena is the perfect coach for me! I recognize that I am someone who needs accountability and Alena is great at keeping me accountable. Before starting with Prime Revival, I was working out here and there, running a lot, my eating habits were very inconsistent, and the thought of tracking food or calories would make me feel so anxious and sad. Since working with Alena, I feel like I finally have some sense of control. Her coaching has been very helpful and she is so kind. I love that her coaching isn’t a hand hold. She gives good advice and direction, but it’s up to me to follow through. Alena and I set very achievable goals and I feel like I’ve already come so far in the almost 6 months I’ve been doing this. Tracking my meals have helped me a lot and I feel like it makes my life so much easier. Overall my life has improved! My mood is better, my energy is better, work has gotten easier and my running is actually fun again because I feel so strong! I’m so glad I didn’t keep pushing this off. So excited to see where the rest of this journey takes me!




