PLT NutritionReviews of pltnutrition.com

PLT was a great program to start my journey of being more healthy. They were knowledgeable without being pushy. They taught me how to continue to eat the foods I like while having balance to lose weight as well.

Unbelievably supportive and understanding coach and community. Patience and kindness goes a long way in this journey. I have learned so much.

Working with a PLT coach has made me feel so confident in my food choices and habits. I stopped working with my coach a little over 3 months ago and I still feel like I have so much support and guidance through my journey!

I’ve been working with a PLT coach for 30 weeks now and I LOVE it! I always struggled with yo yo dieting. Losing 20-30 pounds then putting it back on plus a little more. This program, community, and the coaches have really taught me how to balance my life when it comes to food. I’m learning to have a little grace with myself and develop that consistency rather than having the unrealistic perfection approach that inevitably led me to binge eat down the road. This company truly cares about each and everyone of its clients and it shows daily throughout the online community. Thank you!

PLT has been the best investment I have made in myself. At 43, I'd spent years upon years trying to lose weight and finally become apathetic to weight-loss and the entire industry because data fatigue is real and everywhere I looked, I was being told to do the opposite. In 2019, after a harsh realization that I'd hit my highest weight, I'd started intermittent fasting an exercise. In two years, I'd lost 20 pounds and all hope that I'd lose anymore. In August 2021, I decided that this would be my last chance. It would be this or I embrace my size, which I wasn't happy with at all! What followed over the next 14 months was healthy weight loss, an appreciation for the work I was doing, and a new mindset that helped me realize that while, I can and will lose the pounds, I am so much more than a BMI calculation. Hiring PLT, you do not pay for a product, you pay for knowledge. You learn how to care for your body in such a way that maintenance seems approachable. You get coaches who help you see your strengths and challenge you to use those strengths to create change because after all, nothing changes if nothing changes. I am not at my goal window yet, but I am done searching for the recipe for success because I have found it here.

After trying every "diet" under the sun over a span of probably 40 years I found PLT Nutrition. I literally can't say enough wonderful things about this company. Their approach is common sense, workable and most of all kind and truly caring. It is obvious from the Facebook group how much the owner and coaches genuinely care about the members, clients and non clients alike. I FINALLY feel like I've found the right approach after all these years. As a menopausal, type 2 diabetic it hasn't been easy or fast but I am confident that this time it is SUSTAINABLE!

That a great community to be a part of. The coaches are so lovely and supportive, giving you lots of knowledge around food and exercise which helped me lose weight, feel more confident in myself and helped me understand what living a healthy lifestyle was all about and I am forever grateful for that.

After spending most of my adult life yo-yo dieting, I found PLT and signed up as a last-ditch effort. I had just had back-to-back very large babies and was holding on to the weight I had gained with those. I was working out daily, but couldn’t drop weight. I wasn’t sure what to expect, but losing 70 lbs in a little over a year surely wasn’t what I was thinking! In addition to the weight loss, I gained an amazing support team, knowledge about what my body likes and thrives on and the confidence in my new found knowledge that I can continue this new lifestyle for the rest of my life! PLT has given me back the energy I once had, has made it where I can be more active and present for my kids and has made me healthier than I could have ever imagined!