PLT NutritionReviews of pltnutrition.com

My PLT coach makes my journey feel practically effortless! She answers all of my silly questions and I always feel very supported.

This is an excellent program. I’ve learned so much about my eating habits and what works and what doesn’t work for me personally. It also has taught me what my body actually needs and how to balance nutrition. With PLT nutrition, you get access to a database of knowledge of different types of foods and why you need it and just how much you need it to meet your goals. I also love how they make it simple for you to “live your life.” For instance, it is ok to have a piece of birthday cake and drink 1 or 2 alcoholic drinks. Basically, they teach you how to shift into an overall healthy lifestyle while still having your cake and eating it too. In addition, my coach has been very supportive and helpful. Always provides good tips and suggestions on what to eat and how much. Looking forward to signing up again to maintain accountability for the rest of the year.

PLT provides great resources. My coach is fantastic. The leadership and coaches are active in the online community providing support to clients and community members. It's a realistic, flexible approach that is working for me!

This is my first time working with a coach and with macros. It's been a pleasant surprise to see that I don't have to starve myself to improve my health..it's not just about weight loss, but it's about my body changing. I also love having the coach and the FB group to ask questions. Wonderful experience so far and I look forward to seeing what the next weeks bring!

This is my second time working with PLT nutrition. I lost 30 lbs in 2019 and then Covid hit. At the beginning of this year, I came back to PLT to get back on track for good. Deb is amazing and the program truly teaches you balance and how to shift to a healthy, happy lifestyle. This is not a “diet”! I can’t recommend PLT enough!!

This is a great program! I’ve learned so much about what my body actually needs and how to balance nutrition. I’ve had a noticeable increase in energy following my plan. My coach has been very supportive and helpful. Looking forward to signing up again!

PLT is such an incredible program. They truly give you the tools to be successful and improve your life. I would highly recommend this program to anyone looking to lose weight, learn better fitness, and improve your quality of life.

My experience with PLT has been great (down almost 15 pounds in 3 months!). Most helpful in my mind have been: 1) personalized macro targets with clear protein goals, 2) PLT nutrition FB group with recipe ideas, and 3) accountability from my coach Allie with weekly check-ins. Allie has had such a great balance of holding me accountable while also giving me positive encouragement and cheering me along. The one thing that surprised me was that I had expected a bit more meal planning support / sample daily plans but the FB group has been helpful.