PLT NutritionReviews of pltnutrition.com

I am so thankful that I found PLT. For about a year or so I followed the advice and free information from the community group and lost a little over 40 pounds. Then I signed up with a coach to lose the last 10 pounds. It’s the one on one coaching that is truly the magic piece. I lost 16 pounds while working with my coach and am so much stronger. PLT taught me the importance of protein and fiber. I feel young again and can move my body in ways I haven’t for years. I highly recommend PLT coaching !!

PLT Nutrition and specifically Coach Jessica have been a game changer for me. Their approach focusing on consistency and not perfection has made the changes that I knew I needed to make feel less daunting. The weekly checkins with my coach not only have kept me accountable as I am changing my habits but more importantly have made me feel successful even if the scale didn't move that week. In the past I would have second guessed if my macros were correct or if I was doing the right workouts. Jessica encouraged me to stick with the process and helped me see the value in consistent progress versus a quick fix that won't last.

Signing up with PLT was my birthday gift to myself, and the best gift I could have received! Working with Allie has been awesome, and I have really seen results, not only physically, but also mentally and emotionally, thanks to her help and guidance. I highly recommend PLT Nutrition to anyone who wants to build those sustainable healthy habits that will last a lifetime!

PLT absolutely makes a healthier approach to life easy and attainable! I came to PLT after falling off of healthy habits after a death in the family, causing me to gain unneeded weight that I struggled to find motivation to take back off. Following the foundations eased me in and ultimately just became a part of my routine. My coach is INCREDIBLE and so supportive! Any time I have a question or feel like I'm falling off track, I know I can trust her to advise me. Four months in, I feel like the changes I've made are forever-changes that have just become part of my life. I'm so grateful to the whole PLT community!

PLT Nutrition has truly helped me fine tune my nutritional goals. It helps to have the accountability every week, to keep me on track, and help to push me towards my personal goals. I would recommend PLT Nutrition to anyone who is the on the fence with their nutritional goals.

Signing up for a PLT coach was exactly what I needed to lose my weight and learn new nutritional habits. I have been active all of my life and when an extra 15 pounds crept up on me I signed up for three months of PLT coaching to learn better nutrition. The phrase “ you can’t out run a bad diet” kept resonating in my head. My coach taught me the foundations of how to rethink my food choices. For me, the biggest help was being accountable to my coach, and knowing that she was going to be reviewing my food choices and my macro/nutrient numbers. In the end, I lost 15 pounds and learned new habits and how to make better food choices.

I cannot recommend PLT Nutrition enough! From the moment I started working with Deb, I felt truly supported on my journey to better health and weight loss. They provide comprehensive nutritional coaching that includes determining my macros, helping me find the right fitness plan and offering consistent support through weekly check-ins and unlimited messaging with my coach. What I appreciate most is their personalized approach. They took the time to understand my individual needs and goals, which made all the difference in my progress. The educational aspect of the coaching has been invaluable; I've learned how to eat better and make healthier choices that fit my lifestyle. Thanks to their guidance, I've lost weight and I feel more energized and confident. The combination of nutritional advice and fitness support has kept me accountable and motivated. Overall, I am grateful for the positive impact PLT Nutrition has had on my life and I encourage anyone seeking to improve their health to consider their services!

The coaches at PLT are so wonderful. They really focus on finding a realistic and sustainable program that works for you.