PLT NutritionReviews of pltnutrition.com

I have been working with Melissa for almost 26 weeks now! While I have enjoyed the 21 pound loss and 25 inch loss, the more important benefit of PLT had been the change in my mindset!

I had been trying to lose weight on my own for a few years and had been unsuccessful and got very frustrated. I joined PLT in fall of 2022. Over the last 9 months, I have lost over 25 pounds, which is over 15% of my body weight! The accountability of my coach made it easy to stay on track and not get discouraged if the scale didn't move much in a week. I've had to go out and buy new clothes because my shorts are falling down! As a busy full time working Mom with 2 kids and a dog, I'm so glad I was able to make myself a priority and make this work for me! So grateful for my coach and for PLT

I’m in week six and already feel so much better! I’m so happy I decided to get the support I needed to get back on track. I need this body to keep moving for many years and I am learning the ways to do that- long term!!!

I’m about 50% of the way through my first plan with PLT - and it’s been exactly what I needed…a coach, and not just any coach, the right coach at that. One of the best things this far is Patti’s matchmaking ability. She meets you, listens to you, and the pairs you with a person who gets you. I’ve got a CrossFitter, who has lived through a significant injury, is kind but direct, and gives the right amount of guidance (Deb is a great match!) I’m pretty physically active, have counted macros before, but the injury/perimenopause combination threw my body and nutrition for a spin. While PLT was recommended by athletic peri/menopausal women, I didn’t start off confident that I might see success here in dropping some weight/body recomposition. I’ve hit my goal already, and have still hit some PRs in the gym along the way. If you’re fit (or fit-ish), already active, familiar with macros and eat pretty soundly already, you can still find gainz with PLT.

I am 9 weeks in with Anna Pippin and I love having her as my coach. I love the whole concept and have learned so much from her. I am down almost 15 pounds and 11 inches.

I've been working with coach Anna for about 9 weeks now and have learned so much about what my body responds well (or not well) too. I'm down 11lbs and a few inches. It's been a wonderful experience that I've never been able to find elsewhere.

Love PLT coaches!!! Real life people!!! Working on my 4th week and doing amazing!!!

I am a new client of PLT. It has opened my eyes to a new way of thinking about good health and weight loss. My coach Anna has been very supportive and a great motivator. Planning a day in advance has helped me to eat within my ranges for protein, carbs, fat and fiber. I am happy to report that in my first few weeks I already have lost weight, feel more energetic and look forward to continue working with Anna to accomplish my goals.