PLT NutritionReviews of pltnutrition.com

This is the first group I’ve worked with that has actually helped me drop some of the weight I’ve put on in the past few years. Coaches are very encouraging, and the plan is realistic.

My coach was great and made everything really easy to do. This whole process has made me look at and see my nutrition in a different way. I also like how the process of loosing weight takes time and is not a rapid decent.

I really like that this program tailors its advice for every individual user. My coach was very knowledgeable about my needs as a 40+ woman and would adjust my plan accordingly based on what was going on in my life, my strengths and my weaknesses. And the recipes are great too — I’m cooking and enjoying a wider variety of foods! I’m three months in and have lost about eight pounds.

My husband and I joined PLT Nutrition six months ago and it has been a great experience. Our coach, Deb, has been fantastic to work with and so encouraging. She's helped us both to learn healthy ways of eating, has helped me through marathon training, and we've both made huge progress towards our health goals! It was also great for my husband and I to do this together!

This was very informative and provided direction in to the steps I need to take to star the nutrition program. Looking forward to connecting with my coach.

PLT works! It gets down to the fundamentals of macros without giving you any restrictions- you can eat whatever you want. It’s about balance, planning, and lifestyle change. It’s taught me a lot about my eating habits and my relationship with food.

PLT gives clients lots of helpful tools (exercise plans, a coach, fb group to communicate with other members, etc) to understand their bodies better and ultimately, to lose weight.

My PLT coach is positive and made me feel comfortable without judgement. Realistic strategies on how to improve overtime was helpful.