PLT NutritionReviews of pltnutrition.com

Even with a crazy busy year and a coach change I felt supported on my life long health journey. This plan is realistic and easy to follow.

I've thoroughly enjoyed the coaching and training I've received from Coach Kasha, Patti and Paul. They are all so knowledgeable and have been able to guide me through the pitfalls of unhealthy eating. The PLT Method is simple - consistency is key! eat all the protein and fiber! no food restrictions! - but the accountability that the coaches provide is unmatched. You must put forth the effort - but coaches are there to guide you every step of the way. They give advice freely - and have helped me tremendously in my health journey. I'm glad to be a part of the PLT team!

After many years of up and down weight and all or nothing diets and workouts, I have finally found a way to eat, workout, and live that is sustainable, healthy - AND I’ve lost weight and gained muscle!! PLT is incredible in its approach and coaches are amazing. Don’t wait any longer - just sign up and see for yourself!!

PLT has brought me back to myself! I've struggled with weight on and off for a lot of my life and finally, post-partum I knew I would want some support in this area so I did a bunch of research and found PLT. I dived right in and there's been no look back. I feel like I have the healthiest relationship with food than I've ever had. I'm losing at a slow but steady rate and am able to dive into any of my concerns with my coach weekly. Highly recommend working with PLT. I've worked macros with a coach before and this is much more customized and geared to your individual self to get the most out of it.

Only program I've been successful with! This program is very easy to follow once you get the hang of tracking. It's realistic and sustainable. I'd recommend anyone give it a shot (but especially busy, middle-aged women like me who haven't found success with other programs).

Monica Lillibridge is the total bomb! My process is slow as molasses but she encourages and pushes so supportively. I am happy to be re-signing with her!

I have had such a great experience with PLT and Coach Britt!As a working mom of young kids I love that the program is real, flexible and my coach is so encouraging!

Supportive coach and accountability