Nicole
I am only on week 2 but am definitely…
I am only on week 2 but am definitely drinking less and have even had a non-drinking day. My sleep and focus are definitely better. Am looking forward to seeing the long term impact.
Response from OarhealthMay 21, 2026
Congratulations on the early progress you are making. A noticeable decrease in drinking and a first non-drinking day are great milestones! Keep that progress going and keep noticing the changes that come along with less alcohol. Don't hesitate to let us know how we can support you throughout the journey, Jonathan. Founder, Oar Health.



