Stanley
Having an awareness is the first step…
Having an awareness is the first step to improving anything and Nutrisense does just that with my glucose levels, it holds the mirror so I can reflect on my actions. With Nutrisense I am able to make the connection between what I feel, and how I react to what I am feeling via food. For example, I had a stressful day Friday, and to sooth my stress I tend to go for carbs, soon after, I get a ding… glucose spike. Before Nutrisense I would’ve carried on spiralling into hrs, days sometimes even weeks, but now I am able to pause and reflect so I can quickly recover in a day or two.
Response from NutrisenseNov 10, 2025
What a powerful and beautifully said reflection, thank you for sharing this. We're deeply moved to hear how Nutrisense has helped you build that crucial awareness between emotion, action, and your body's response. Breaking that cycle and recovering in a day or two instead of weeks is such a meaningful victory. That's exactly the kind of empowered relationship with health we strive to support. Keep reflecting and rising, we're so proud to be on this journey with you! Best regards, Nutrisense Support