NirvaReviews of nirvahealth.com

Nirva has been a tremendous help to me. I was struggling with pain and always being uncomfortable. I have a tailoured diet plan,that's easy to follow. I have a personalised health coach who is there to help with any questions. I have a daily yoga session with exercises for my specific needs, as well as a live one on one session each week. This was what I needed to get my menopause journey on track. In a month I have more energy, less pain, I'm not bloated and have trimmed down a little.

I have learnt about NIRVA accidentally -right time, right place kind of a thing-however, I am forever thankful for that. I always had tummy problems and in the summer I was diagnosed with IBS. I was not ready to go on medication, I was a bit lost and that is exactly when NIRVA came to my life. I was properly listened to, not just the 7minutes GP appointment on the phone. I was asked thorough questions, so, the doctors could give me a personal diet and daily yoga videos. I have a lovely coach who I could contact any time, I have regular online discussions on my progress with a doctor, who looks at me holistically, helps me using ayurvedic natural healing. In a month time I could already see amazing changes, my bowel movement is great after such a long time suffering. Nirva also helped me with perimenopause and all that came with it; the constant mood swings, anger. I highly recommend for everyone to join NIRVA. They did help me enormously and as an extra bonus, in 4 months I have lost 10kg!! I am very grateful to NIRVA, as they 'hold my hands', encourage me and guide me on my journey to feel the best I can.

My symptoms reduced after 2 weeks. Great personalised care. Always very helpful and willing to share the knowledge.

Yara - Nirva is an absolutely wonderful life changing experience. It has been 4 weeks now and I have been working with Dr Amala my health coach who is available 24/7. Very polite and very supportive. If I had sent a message, Dr was prompt in replying. Dr is open to suggestions and discuss regularly if I am facing any challenges following their program. Had booked all my one to one Therapeutic Yoga & Meditation sessions and Review session. The morning Wakefit yoga energies you, positive start of your day. I have consultation with Dr Israa, who understood my issues and what I wanted to achieve from this Program. Very knowledgeable. Had prescribed my Ayurveda medication and selected my recipes for each day. My Gut health issues now cured by 80% and my knees pain almost gone. I can run up and down the stairs. I had high Blood pressure and my sleep patterns were awful. My GP wanted to put me on medication and I thought to my self this isn’t the answer, I want something which is sustainable. Lifestyle changes I have made with this program has helped me a lot. We have community sessions every Wednesday and meet like minded people and this sessions are very informative. Every week there is a difference topic which is followed by Yoga. We have Sunday surprise session as well and learn a lot from these sessions. I am very very thankful to Dr Israa and Dr Amala.

My issue has been solved now, with the medication which they have provided and support by Dr Rishina Thanks

It's a great experience for my very first Ayurveda experience and the Yara team is absolutely professional and supportive. I love the structure of the programme with morning daily wakefit yoga to daily self yoga and meditation practice plus weekly yoga. Dr Neethu and Amala are always encouraging and be able to listen to your problem and adjust the plan to help. I am very grateful to everything they have been done to help me. Thank you Yara team!

The doctors and the yoga teacher are very nice and helpful and kind which makes it less awkward for me. Also, after using Nirva supplements and face pack my face has started to glow.

It's been 2 weeks since I enrolled for Yara. I have seen some wonderful changes in my mental health, migraines and gut related issues. The whole team is made up of some amazing people, who are very passionate in providing the best service. The best thing is 24/7 support. I am looking forward to many more sessions with Yara. Can't thank you enough. Keep spreading more health and happiness in peoples life 🙏