NirvaReviews of nirvahealth.com

I joined Nirva ( Formerly called Yara) in June 2022. Since 2021 I have been seeing Dr's and having hospital appointments due to my health issue . I found my issue with my health was not resolving. My biggest issue was gut related problems. So I found Nirva on Facebook and decided to have 1hr consultation with Aryuveda Dr and also met Health coach and had Fantastic yoga session with Dr Niveditha. This is when I took my big step and never I have looked back. My health has improved so much and I am very happy. My experience has been fantastic , I had my health coach Dr Amala, my one to one session with Dr Niveditha and Had my diet plan by Dr Naveen to cater for my needs. Most fantastic thing about Nirva doctors that they were highly qualified in their field and knew exactly what your needs were. My health coach was always helpful and ready to support and answer my question promptly. Dr Amala supported me through my worries and straight away organised one to one meetings whenever I needed them. My yoga session with Dr Niveditha was so good . She worked according to my issues and adapt it if needed. She exactly knew what my needs were and worked along with me. My Diet plan with Dr Naveen was so good that the plan started working and nice thing is that if something did not agree or I was find it difficult, he was very supportive and helped me through my diet plan. He also checked up on me to see how things are progressing and if diet need to be change then he worked with you closely. I met other Nirva team during community session where different health topics are covered on Wednesday and Sunday and where you meet other people and share your experience with them. I can highly recommend Nirva ,it has Change my life and I would strongly recommend Nirva to anyone who want to improve their health and wellbeing. I can assure you that Nirva team are very expert in their work , and you will notice so much difference in your health and wellbeing.

I joined Nirva’s 6 month plan to resolve my digestive issues and work on my back. I have followed the fantastic recipes and advice provided by Doctor Neethu and as a result my stomach has improved. Maria checks in with me regularly and I derive great support from our meetings. Finally Khushboo has helped me stretch my back and neck muscles to help issues resulting from work, I am sat most of the time working on screens. The ladies I have had the pleasure of working with to reach my goal have been so supportive. I would recommend joining Nirva to help you excercise, correct your diet and generally body and mind wellness. Thank you Nirva and my team. 😊

Nirva was great. I enjoyed the attention to detail regarding my health and well-being. Notes were taken and shared across all of the doctors so that I only had to say something once. The staff were conscientious, friendly, and courteous. We had great conversations about Ayurveda. Although I have experience of yoga, this yoga practice was more deeply felt and relaxing which enabled changes in my body to release health issues. There was an overall feeling of enjoyment and warmth and of learning about slowing down, being mindful with food and movement to heal the body.

The whole experience has been fantastic and has done more for my gut symptoms than anything else I’ve tried in the past. The team really are brilliant, they encourage you every step of the way. Dr Neethu is lovely, so encouraging and worked out a diet perfectly suited to easing and improving my gut inflammation and function. Maria Rose is delightful, she’s organised, encouraged and helped me every step of the way. Khushboo Jain is quite simply the best yoga teacher I’ve ever had, she is a thoroughly lovely human being who I feel very lucky to have had my weekly 1:1 sessions with; these sessions were perfectly suited to my needs each week and I have learned so much from her. The yoga in particular has been massively beneficial to my health. The morning Wake Fit sessions have also played a big part in repairing my health and improving my fitness, they’ve given me the best start to my weekdays; (I wish I could recall the name of the lovely lady who takes them most often as she always teaches a thoroughly enjoyable live session which sets me up perfectly for the day with far more energy than I had before I started doing these sessions). I thoroughly recommend Nirva to anyone who wants to improve their health and wellbeing.

I enjoyed this journey with the Nirva team. They are extremely supportive, kind and good at what they are doing. The yoga sessions combined with their advice on lifestyle are really helpful and they do their best to help you improve your health.

This experience has been great due to the very positive and attentive support being given to promote a more healthy lifestyle. I have I gained improvement in my mobility and diet. The results were very quick in coming. My coach is available to me at anytime to resolve problems and I’m extremely happy with the service received.

Have been with Nirva for a while. Nirva has helped in not only tackling my health issues but also my family member's by maintaining our physical and mental health with gentle asanas and stretches. I have found relief in some of my issues like chronic thigh pain, a temporary menstrual irregularity, fatigue and promotion of relaxation. The pranayamas and relaxation and loosening stretches while they appear simple on the outside, work on the inner channels of the body in a way no other exercise can. The pace is slow and gentle to help the body get slowly used to the exercises and to learn to be mindful rather than distracted as we are prone to be. The soothing music helps! Consistency is key to get benefits from this ancient Indian practice. I have found a lot of support in Dr Shruthi, Dr Shahnaz, Dr Nandini, Dr Nivedita, Dr Sony, Dr. Naveen, Dr. Sushanthika and Dr Arpita who are a few of the yoga teachers and health coaches. Keep up the good work.

Very good expérience. All members are nice, attentionate, caring and présent at each step of our progression. They are always present, it helps a lot to stay focus and motivate. They always try to do the best according my situation in order to adjust the right need and help. I am grateful to meet the whole team.