cara
Outstanding group of experts.
Outstanding group of experts. So grateful for their help and advice.

Nirva (Formerly Yara) is an expert team of Therapeutic Yoga & Ayurveda Practitioners from the land of Yoga (India) providing personalized one-to-one yoga, diet, and holistic care plans for helping people manage chronic health conditions like Gut health, Menopause, Joint health naturally. The services are available exclusively in the UK & USA
Nirva (nirvahealth.com) has 200 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
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cara
Outstanding group of experts. So grateful for their help and advice.
Wenda E.
Informative and loved the yoga too. Thank you. Not keen on HRT if/when the time comes. Good to know you can deal with menopause without drugs.
GC
Clear and well informed advice. Practical advice and access to extended support!
Bea
Very well organized. Loved the yoga session and ittñ was greatly complemented by the information about the metabolic types. I have been reading about menopause but this is a very different perspective that allows to have more agency and control over our process.
Roseleen W.
The presentation was very informative about the different types of menopause and how best to naturally treat them. The yoga session was great too.
Sue R.
I felt my time was well spent and the meeting was very informative
Angela G.
I loved that there was a well rounded, natural approach to the information, including yoga and the information from the doctors.
Bharti D.
Great session, very educational !