NirvaReviews of nirvahealth.com

I signed up to getyara after I did one of their yoga workshops. I’ve always wanted to develop a yoga practice to help with my anxiety but struggled to make anything stick. With the one to one sessions I feel like I am finally learning the skills to relax.

I do not have enough words to describe the quality of support, advice and guidance given by Dr Sruthi, Dr Niveditha and Dr Naveen, to name a few. YARA has an amazing team of Ayurvedic doctors, health coaches and yoga therapists. They really look after your mind, body and spirit. I have had an incredible 6 month journey with them so far. Dr Naveen’s advice about how to help heal my gut to help my eczema has been useful in understanding the role a diet plays whilst trying to get to the root of the problem. Dr Sruthi’s “Good morning “ messages always bring a smile to my face. She is never too busy to answer my questions, no matter how trivial they may be. She has such enthusiasm to provide me with new diet plans as well as recipes. Dr Niveditha’s personal therapeutic yoga sessions have opened up a whole new universe in my yoga journey. She brings such calmness and positive energy to each session that it lifts the practice to another level. I cannot recommend the dedication of YARA enough.

Yara yoga are an incredibly supportive and friendly team, their food and exercise plans are personalised to your needs and timings, they have been very helpful in improving my overall day to day health. 10/10 recommend!

Having joined Yara almost two months ago, I have experienced the most thorough, caring and professional health care approach so far in my life. Both Ayurvedic doctors and Yoga teachers have shown so much dedication to helping me improve my lower back pain and I have benefitted from the tailor made yoga practices designed to help my unique situation. I feel very lucky to have discovered the Yara community and would thoroughly recommend Yara to anyone considering joining them. Thank you Yara!

Fantastic Support Was great experience learning how to support me sort out hot flushes and weight loss.

Roberta, London Yoganjali is absolutely lovely. Her kind words and extensive body movement knowledge really help me to relieve my stress and the joint and muscle pain caused by my fibromyalgia condition. Her ability to use her training in psychology has advanced my experience, she is compassionate and empathetic and is always so positive. My wellness journey has only just begun, but I can already feel my flexibility, mood and sleep improve. Happy people are always more beautiful. I am grateful to her for helping me in my beauty journey and for helping me find my smile.

MY TESTIMONIAL. Ms Indu I accidentally came across Yara on Facebook and unknown to me I joined a session on managing menopause with yoga. Who knew this was the beginning for my mind, body and soul. I was looking to practise Yoga personally for a long time and was always searching on how to begin this wonderful journey. BEST thing I have ever done is joining the YARA family. My initial connection with Dr Amala and 1 hour consultation discussing all my aches and pains and what I wanted to achieve with yoga and how to make this a part of me. Not only I have experienced 1 2 1 sessions with Dr Nandini who takes her time in explaining the practice and makes me work hard within my capabilites but also the knowledge of why you do certain asanas and beautiful explanation of the benefits behind it. Also not forgetting the additional community sessions added for members to give you the best start to the day at no extra cost. The YARA family takes a keen interest in you, checking on you, guiding you and always available on chats for any queries. Highly recommend to all my friends and family and very fortunate and very pleased to be part of YARA and getting to know such wonderful people who are working to better our lives.

My frozen shoulder had me away from some enjoyable moments last year. That's when my friend, also a member of the Yara Family, suggested that I take up the Yara yoga and diet plan which is tailored to meet my health issues. Now, my shoulder is as good as new and I have a lot of pain-free moments to look for in the future! Good work by the Yara team!