NirvaReviews of nirvahealth.com

I wanted to write to express my heartfelt gratitude for your continued care, guidance and encouragement throughout my Ayurvedic journey. Over the last weeks many of you have kindly told me how much you appreciate my genuine feedback and the energy and commitment I bring to my daily practice. Those words have stayed with me. They have encouraged me to continue observing, learning and embracing Ayurveda not simply as a treatment, but as a way of living. In return, I wanted you to know just how much your work has meant to me. When I first began this journey, I hoped my health would improve. What I never expected was that it would influence almost every part of my life. Through your knowledge, patience and encouragement, I have discovered that true healing comes through consistency, trust and daily practice. The changes are often found in life’s simplest moments. Recently I smiled when I realised that, after practising yoga every day, I could comfortably give myself a pedicure again! It sounds like such a small achievement, but to me it symbolised something much bigger. My body was moving more freely, my confidence had returned, and I realised just how far I had come. I hope my experience offers encouragement to other patients. If they stay with the practice, trust the process and allow Ayurveda to work gently over time, the rewards are extraordinary. Healing isn’t always dramatic; often it arrives quietly, one day at a time, until you suddenly realise your life has changed. As an artist, I have come to appreciate Ayurveda as something deeply creative. It teaches us to notice, to listen, to live with greater awareness and to care for ourselves with intention. That philosophy now inspires not only my wellbeing but also my work and the way I choose to live each day. Thank you for everything you do. Thank you for preserving this remarkable wisdom and for sharing it with such generosity. You have made a lasting difference to my life, and I hope my continued feedback reminds you just how meaningful your work is to those whose lives you touch. With my deepest gratitude and warmest wishes, Kim Smart

I’ve had a wonderful experience with Nirva Health. Their holistic approach using Ayurveda and yoga has truly made a difference in how I manage my daily health. The coaching team is supportive and knowledgeable. Highly recommend!

I’ve had so much help from my Nirva doctors , the supplements I’ve been prescribed are helping with my peripheral neuropathy and general health . I’m really enjoying the yoga , my physiotherapist said I’m much stronger than when he last saw me . There is little the NHS can do for autoimmune diseases but the ayuverdic supplements and the support I’ve had from my Nirva team have been so helpful . If I need any help or suggestions , I know there is support online . Thank you Drs Mrudula , Anjana and Gauri . Janet

Appreciate the detailed conversation with the coaches. Continuing to refine my diabetes knowledge and applying it for better health! Thank you!

I started with Nirva as a 'last-ditch effort' sort of a mentality because I figured it couldn't make me feel worse off. And I'm super glad I did; this journey has really opened my eyes to the importance of my gut health and taught me many healthy habits. It has also really helped with my energy levels and sleep, which I have struggled with for a very long time. My friends around me have even noticed the changes, both emotional and physical.

I cannot rate my team at Nirva highly enough. Each one is friendly, caring, interested, highly trained and professional. Though it is taking time, I am making progress with my digestive issues and feel more comfortable most of the time. I know I can contact my support doctor at any time and my request will always be dealt with as promptly as the time differences allow. The live yoga is targeted to my needs and the practice videos are well presented allowing me to start every day with a yoga session. The gut reset programme is well thought out. Keeping up to date and documenting everything is a commitment that needs to be taken seriously. There is also a lot more on the app that I could be using if there was more time to dedicate to it. I find the menus interesting though a bit difficult to stick to but manage to adapt them according to my needs and that of my family. In general, if you are serious about improving your gut health, and want a team that will genuinely support you on your journey, I highly recommend you give Nirva a go. It is well worth the time and the financial commitment and I am very grateful to have found this programme. Thank you.

My journey with Nirva has been incredible… especially the support I received with my menopausal symptoms.. bloating, hot flushes..thanks to dr Mrudula and dr Anjana these have reduced. I also want to share my gratitude to Dr Israa who introduced me to Nirva cosmetology…menopause caused hair falls. Skin pigmentation overall I didn’t like the way I saw myself in the mirror.. Dr Israa introduced me to the range of natural products which so far has been so positive, my skin is feel much more healthier and also pigmentation seems to be fading… I commend this to all who have menopausal skin issues… the journey continues to be positive and I’m still seeking the expertise of Dr Israa, dr Mrudula and Dr Anjana… Thank you so so so much 🙏🏻

I am so grateful to Dr Nyshu, Dr Ashmila (my health coach) & Dr Sahana who expertly & patiently guides me through my therapeutic yoga sessions. I cannot recommend Nirva enough! I have been plagued by a chronic cough from Silent GERD for many years & taking the typical prescription of Omeprazole was only masking the symptoms & not curing the root cause. Through Nirva, I have very nearly eliminated my chronic inflammatory condition after only 2 weeks! My cough is virtually gone😀. I feel so supported by this team & I have been provided with many resources from my personalized diet plan, therapeutic yoga, breathing exercises, mindful meditations & assistance with sleep issues. Yoga Nidra is incredible! There are daily podcasts that help you to understand the mind/body connection. Everything matters! Not just what you eat, but also how you eat - being mindful while eating & not allowing distractions. Everything is interconnected & if the strategies are followed, a return to good health will ensue. If you have any health concerns that need to be addressed, contact Nirva today for a free consultation. You will be grateful.😊