NirvaReviews of nirvahealth.com

I have only recently signed up to Yara but can already see that it is the best money I have ever spent and I would like to carry on with this.. Forever?!! The staff are lovely, experts and really professional, kind, patient and super organised. Everything is automated, done by zoom, emails and WhatsApp and communication is easy. I am already seeing results. The whole experience is tailored to you and your needs. I highly recommend this to anyone considering it.

The support provided with the yoga and Ayurvedic diet plan is excellent. It’s individualised to meet my needs and I’ve noticed a big difference. I’m much more aware of what foods trigger reactions in my body which helps me to consider the choices I make which work more in harmony with my overall health.

Trust Yara to bring Ayurveda to your doorstep! Great coaches, great ayurvedic practitioners and great Yoga instructors. I am a big fan of Ayurveda and for me, this approach really works. Highly recommend it!

I came across YARA last month and was so impressed with their genuine desire and right skill sets to help women with their daily struggles of dealing with their challenges of navigating their menopausal symptoms, I decided to join to see for myself if it would be a good fit for me. From the outset I was very impressed with the humility and loving, yet very professional, attitudes of all the staff who are all trained doctors who either presented sessions or whom I dealt with personally. I absolutely love the fact each person who subscribes to YARA, is assigned a personal health coach that is always there to help and advise you like a concerned, yet highly skilled friend! On the business side of things YARA is very professional in the way they conduct any transaction and are truly a business with a conscience and they will do their very best to accommodate all who want to access their services to help themselves improve their health through herbal medicine, daily yoga and meditation practices. Each subscriber is given a bispoke diet and nutrition plan to follow to meet their unique health goals alongside their very own yoga practices to attempt on a daily basis on the YARA app that is super easy to use which even has a daily journal to give feedback to the staff regarding their clients’ emotional state. If you have any doubts about joining YARA please put them aside and try it for yourself, I’m confident you will at the very least enjoy working with very genuine professionals who really want to help you turn your life around for the better in overcoming many challenges menopause brings to our lives as women!

For me Smriti meditation is a tool i cant live without, it exists also in modern medicine but under a different name , so it is a very ancient method of healing the body. I already had 2 sessions with Dr Naveen, and starting from physical symptoms or specific behaviours we have managed to heal childhood traumas and other blocks , he creates a safe space and has patiance for the patient to go through the healing process, which is very important for me. I highly recommend the smriti meditation as a life practice, can be used anytime in life to help us be free of negative baggage and emotions.

It was a great experience with Yara. Dr Riya was great doctor and very helpful in putting up a personal plan for me. Throughly enjoyed yoga sessions with Dr Sony. Dr Naveen was wonderful in helping me with consultation and drawing up a wholesome personal plan for me.

Upon having a very debilitating and challenging pregnancy with Hyperemesis Gravidarum throughout and the elective C Section operation, my overall health, especially my gut health was unfortunately completely compromised. I was in a severe amount of pain constantly and was unable to walk with joint pain all over and could not carry my baby either. Also, after eating any type of food (which was always healthy), I would still be very nauseous which would also trigger additional pain in my gut region. The western Gastro consultants were advising on various pharmaceutical medications without even determining what the root cause of my symptoms was and the side effects of the medications would have made my gut health much worse hence, I decided not to proceed with them. Fortunately, I came across the Get Yara advert online with their fantastic reviews.  I signed up to their introductory gut health workshop, which included various consultations with the top Ayurveda doctors in Kerala and a therapeutic yoga session. This in itself blew me away as not only did the initial yoga session with Dr Nandini relieve me of some pain but also the consultations with the amazing Dr Shruti and Dr Naveen were absolutely brilliant. They were caring and attentive and provided me with incredible insights into the root cause of my symptoms and ways that they would help eradicate and get me back to health in all aspects with a tailored diet plan, supplements and therapeutic yoga. They were confident that this functional health Ayurvedic natural plan would give me very positive results in all elements - physically, mentally, emotionally and spiritually. I signed up to the plan and was then introduced to my health coach Dr Joann and my yoga teacher Dr Kalpana with ongoing consultations with Dr Naveen. Within 3 days of following the plan, my gut health symptoms started to alleviate and the progress on all fronts continues to be phenomenal almost 6 weeks on. Dr Joann (health coach) is an absolute diamond and a ray of sunshine everyday with her continuous outstanding rapport, positivity, motivation, empathy, kindness, care, understanding, assistance, attentiveness, fantastic knowledge, superb service and more! She is truly one of a kind, a sensational soul and totally remarkable - she goes over and beyond with an incredible service to help with all! Dr Kalpana an excellent and innately gifted Yoga teacher - I’ve seen such tremendous results and she is such a wonderful human being. Dr Naveen is a first class, master of Ayurveda clinician with exceptional knowledge and skill set. He truly cares for his patients with a mission to get them better in the most holistic and safe way. Talk about an absolute dream team and such true angels. I cannot recommend and thank them all enough for all that they have individually and collectively done for me. They genuinely gave me my life back to which I will feel blessed and forever thankful for.

I have been on the diet an with Yara for 2 months and feel that as an organisation they are so supportive. They have been available to work through concerns and adapt/change the diet plan according to how my body is responding. In addition, the community sessions and morning yoga has been really lovely bonus. I highly recommend Yara to anyone looking for holistic approach to their health and well being.