NirvaReviews of nirvahealth.com

I joined Yara after I saw the advert on Facebook about Gut health. At that time I was suffering from gut health , reflux acid and bloating problem. I joined an online workshop on Improving Gut Health Naturally with Yoga and Ayurveda. The session immediately made me believe that Yoga will help me with my Gut Heath problem. After the session I decided to subscribe for a package for Yoga sessions and advice on a diet plan I had a 1:1 with a health expert Ayurvedic Dr Naveen for advice and with Dr Fathima Samsudheen. The yoga sessions has had a positive impact on physical and mental well-being. I am very satisfied with Yara because my gut health and reflux acid has improved significantly. My 1:1 Yoga Dr Sony was very kind and compassionate during the sessions I have also enjoyed the free online sessions offered by Yara. Yara has helped me to learn about Gut Heath and knowledge of healthy eating! I would highly recommend Yara if you have Gut health problem! Thank you Yara🙏😀

I am now coming to the end of my 4 week subscription and have rejoined for another 6 months. The progress I have made trying to restore gut health and hormonal balance is incredible. Small changes and I am noticing such a difference. I am no longer bloated beyond comfortable, my hot flushes have dramatically reduced and my sleep is much less disturbed. My health coach Dr Rhisina is delightful and a breath of fresh air and is always there on whatsapp with any queries or problems I may have. Dr Sony is my wonderful yoga teacher and Dr Israa has set my meal plans listening to what I needed to say. The journey so far is life changing. I am very lucky to have fallen across their 2 hour workshop. I have now joined part of the Yara family and looking forward to this complete lifestyle change day by day. One step at a time. Thank you all.🥰🥰🥰

Yara is a great health program to join with a fantastic team, especially Dr. Shruti, Dr. Shristi, Dr. Naveen, who have all provided great analysis, information, support, guidance, tips, techniques, and recommended treatments that have really helped in improving some of my pre-existing medical conditions as a result of taking committed action, following the program designed and being persistent. Dr Shruti as my Health Coach has provided tremendous support during my program with Yara. She has been an absolute pleasure to work with, as she always brings so much energy and light into our catchup calls with a beautiful smile and a caring attitude and would highly recommend having Dr Shuti as your Health Coach, as she truly cares about her client's health and well-being. She is a hardworking and committed individual who always goes the extra mile to ensure her clients are on track, happy, and comfortable, and addresses any issues should they arise. Dr Shristi, is a fantastic Yoga Teacher, she is kind, humble, and very patient with her clients and I have learned so many different yoga asanas, some that I thought I would never be able to do, but with continuous practice, I proved myself wrong. Dr Naveen, is a lovely gentleman who is very understanding and fully knowledgeable about ayurvedic herbs and medicines that would help to restore one's body balance, which I know for me have helped tremendously and will continue as required.

Wonderful place to heal. Everyone in Yara team is a professional holistic Ayurveda specialist. they get to know you to provide the best approach to make you feel fully in your potential. the is a team working with you daily to provide you with diet options, coaching and yoga teachers, plus access to the whole community and so many more extra weekly sessions like special meditations and classes on how to look after your skin, herbal remedies, and how to detoxify your body. this all is wrapped up in a very warm and lovely approach to the human journey as an individual makes you better physically, mentally and spiritually. highly recommended

I have really enjoyed the guidance from the Yara professionals - friendly, encouraging and informative. The Ayurvedic dietary advice including supplementation was hugely beneficial for my gut problems. I've always had an intolerance to dairy products and was a vigilant from my teenage years to avoid it but in my late early 50s I seem to have lost my way so the accountability with Yara is a great way of staying on track! Even if you wander off occasionally, there's real encouragement to get back on track. I've also enjoyed the yoga practices which are slow and focussed - the guided relaxation/meditations are excellent. Ayurveda and Yoga are symbiotic in nature and Yara shares these concepts beautifully. Huge thanks to the Yara Team 

I tried the Yara program for a month, gave me motivation I needed to make some lifestyle changes. The recipes are easy to follow. On the app your daily plans for meals are listed, which helped me to be accountable for making the changes with my meals and drinks.

My 1:1 with my Health Coach today left me feeling genuinely cared about.. we chatted and laughed whilst discussing the changes in my gut health before and after I joined Yara 3 weeks ago.. to which I am pleased to say they are positive. It has been great to feel and see the changes.. less bloating, more energetic within, and tailor made recipies are quick and easy to follow.. May it long continue..

Dr Shristi is amazing yoga teacher. She teaches very well and makes sure we regularly have sessions. After each session I feel good and relaxed.