Gene FoodReviews of mygenefood.com

Great place to visit

Good Place for food

Eating here was one of the best decision I did, the food so healthy & the hygiene maintained is absolutely amazing

This is good it is the best of all

Nice project. Taking care of our health has always been a thing.

Gene food is a fantastic tool for anyone who cares about their long term health. If you want to live and long and healthy life gene foods data is crucial. That said, I think the diet guide could use some work. It’s helpful but in my opinion unrealistic for most people to keep up with. It is monotonous and recommends CPG’s which are unappealing. Bottom line: great site. Crucial data that is incredibly accurate, only drawback is the nutrition plan which can be easily updated.

It makes complete sense to eat according to what our genes need. Thank goodness this team created such a brilliant business based on smart nutrition guided by the science of our unique genes. I was quite surprised by my nutrition recommendations as I've been on a low carb higher fat diet for many years and feel fine. Some issues they presented, I already knew about and had already adjusted my diet to suit. But now I know I had better check my cholesterol levels and decide whether I need more adjustments. My goal is to be hale and hearty for many years to come so now's the time to make those changes. I respect the science and the system MyGeneFood has developed. The material is prepared for someone who knows very little about genetics and nutrition as well as someone who has self-studied. Great value for the time invested. Well done, worth the investment.

Once I went back to carbs (based on the Okinawa diet) and quit the whole 30/paleo diet as well as any attempts at Keto or low-carb, my weight stopped rising, and actually started to go down (and I didn't even follow the Okinawa diet very strictly, and did no caloric restriction)! This is with a metabolic resistant condition that makes any kind of weight loss or sustainability nearly impossible; per my doctor. I also love the foods listed in Okinawa diet. So it's not a restrictive diet in any sense for me. I feel like I'm eating what I've always wanted to eat anyway. Plus, I do add in whatever else I might want, while still seeing benefits of eating this way.