M.C.
Easy, Eye-opening, with Quick Results
It didn't take long to learn how to use the app. The meal tracker is an eye opener. I didn't realize how many calories I consume! Actually seeing it helps with cutting back or substituting healthier, low-cal foods. It also gives of measure of accountability, in a way. The water tracker is a big help too, as are the activity tracker, and the short workouts - easy to fit into small pockets of time. I appreciate that they are labeled "Beginner", etc. - I am an active 69-year-old, but not regularly workout-active, until now! Already lost a pound and it hasn't been a month yet! I am looking forward to exploring the other app features, Thank you!
Response from MyDiabetesMay 27, 2025
Thank you for sharing your detailed experience! It’s wonderful to hear how the meal and water trackers are helping you gain awareness and stay accountable. Those beginner-friendly workouts sound like a perfect fit to ease into a regular routine. Congrats on your progress so far — here’s to many more wins on your journey!