S. P.
Mindfulness exercises are an authentic…
Mindfulness exercises are an authentic way of experiencing mindfulness from a trustworthy source. I've been using the recorded exercises for more than one year and they have helped me in a great way. I now select some of them to share with my college students in what is called the Monday Mindfulness session. My preferred exercises are the ones from Sean Fargo and Tara. However I also have benefited from the talks of other authors and teachers. I perceive that this is not a typical commercial website and I like the way that the mindfulness exercises are lead. They avoid the commercial and superficial paraphernalia that other websites have.
Response from Mindfulness ExercisesNov 9, 2023
Thank you so much for this kind and honest review! So glad to hear that you're sharing mindfulness with your college students.