jorge
Good content
Good content
Response from Mindfulness ExercisesDec 1, 2023
Thank you, Jorge!

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Yoga & Meditation · Baltimore
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Yoga & Meditation · Washington, District of Columbia
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448 approved reviews, newest moderated first
jorge
Good content
Response from Mindfulness ExercisesDec 1, 2023
Thank you, Jorge!
Victoria
I have been working with mindfulness exercises for many years and can highly recommend them. You really have a lot of content, inspiration and suggestions Thank you.
Response from Mindfulness ExercisesNov 22, 2023
Thank you so much, Victoria! We're so glad what we're providing is of benefit to you.
Becky
I love the mindfulness worksheets and meditation scripts! They’re easy to follow and implement.
Response from Mindfulness ExercisesDec 1, 2023
Thank you, Becky, we're so glad you've found the scripts and worksheets helpful.
Ramonda
I like the nuggets of information in thebemails. It is always a reminder to be more mindful, to be more grounded, to be a little bit more there. Amd to spread it around.
Response from Mindfulness ExercisesNov 17, 2023
Thank you Ramonda! Glad you're enjoying the emails.
Ashwini S.
It was helpful
Rebecca
Such a superb offering of interesting exercises of great quality. Couldn’t be more grateful for this. Well done.
Candle S.
I have found the mindfulness exercises and broad materials through audios and emails given by Sean Fargo to be immensely helpful. Being a spiritual guide and Dharma friend for many, I often refer back to some of these writings. I look through the documents for the appropriate Guided Meditation to have someone repeat for themselves and often suggest they look up Mindfulness Exercises for themselves. Thank you for your years of service and giving to others. much, Metta, Candle Summers.
Response from Mindfulness ExercisesNov 17, 2023
Thank you, Candle for this wonderful review! And thank you for supporting others in their mindfulness journey.
Victoria V.
I recently discovered the downloadable content offered by Mindfulness Exercises, which has been a life-changer for my overall well-being and business. The customizable templates are incredibly versatile, allowing me to effortlessly align them with my branding. By incorporating these templates into my content calendar, I've taken my social media strategy to a new level. The impact has been tremendous, attracting more engagement and enhancing my online presence. Suppose you want to elevate your business and add a fresh dimension to your marketing efforts. In that case, give this downloadable content a try. It has truly revolutionized my approach and proven to be a game-changer!
Response from Mindfulness ExercisesNov 17, 2023
Hi Victoria - thank you so much for this stellar review! We're so glad you're enjoying the templates, and sharing mindfulness with others!