Tenisha
Virtual MBSR class
I am extremely happy that I signed up for the MBSR class. I wanted a way to manage my stress and anxiety, and this class gave me tools to do that plus so much more. The teacher was very calming, authentic, and very good at what she does. The class itself felt like a safe space, and we built a true community. I honestly think I will take the class again in the future.
Response from Mindful LeaderApr 6, 2021
Tenisha, Thank you so much for sharing and reviewing! We are so happy you found the MBSR program, tools, and community beneficial. We strive to create a safe community where everyone can be open. We would love for you to take the class again or get involved in any of our other programs. Again, thank you for your words. We greatly appreciate your participation and for being a part of the Mindful Leader community. Warmly, The Mindful Leader Team



