AussieMBSR
Truly life changing
Truly life changing. Yasmina was an excellent teacher creating a space of trust where we were comfortable with being vulnerable and speaking to what we were experiencing as part of the course. I came in with severe insomnia due to anxiety and have seen great improvement in both of these issues. It also helped me to become more self aware and compassionate. Excellent course.
Response from Mindful LeaderJul 21, 2021
Hi Aussie, It's absolutely wonderful how much you've gotten out of the MBSR course! Thank you so much for uplifting Yasmina, we're big fans of our instructors and the feedback for them is always encouraging to hear. Helping people change their lives with mindfulness is the reason why we do what we do. Warmly, The Mindful Leader Team



