Mindful Leader Reviews | Read Customer Reviews of mindfulleader.org

Mindful Leader Reviews | Read Customer Reviews of mindfulleader.org

Mindful Leader reviews

Showing 740 reviews with 5 stars · Clear filters

Christopher B.
Nov 18, 2021
An excellent start to developing a skillful "mindfulness' practice
The class was a wonderful combination of instruction and actual practice, and I realize now, that I needed both to develop and maintain a daily "mindfulness" practice for myself. The instructor, Andy Lee was terrific. He was serious about his "craft" but light and mindful in his approach. I did not have specific expectations for the class, by my goals and the quality of my experience were exceeded nonetheless. I now have a cornerstone practice to build upon. Thank you.
Response from Mindful LeaderNov 23, 2021
Hi Christopher, Thanks for this review! It's good to hear that you found the class properly balanced between instruction and practice, and that you were satisfied even though you didn't know what to expect going in. Keep building that mindfulness practice! Warmly, The Mindful Leader Team
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Ciara
Nov 18, 2021
I really loved the instructor
I really loved the instructor, there was a lovely balance of sitting, walking, and stretching meditations.
Response from Mindful LeaderNov 23, 2021
Hi Ciara, Thanks for your review! The variety of practices to choose from is definitely a strength of MBSR, there's something for everyone. Warmly, The Mindful Leader Team
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Mike C.
Nov 18, 2021
Very beneficial program
Very beneficial program. I learned more about myself and how I operate. Giving me the opportunity to naturally become the person I want to be! Thanks
Response from Mindful LeaderNov 23, 2021
Hi Mike, If you feel more self aware after taking MBSR, you've succeeded! It's also excellent to hear that you feel like that self-awareness has given you agency in becoming who you want to be. Keep going! Warmly, The Mindful Leader Team
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Marisa F.
Nov 17, 2021
This class was great!
This class was great. I learned a lot about different ways to meditate and live a more peaceful life.
Response from Mindful LeaderNov 18, 2021
Hi Marisa, Thank you! We also get a lot out of the different ways to practice Mindfulness Meditation in MBSR. Warmly, The Mindful Leader Team
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Andrea M.
Nov 15, 2021
The best eight weeks of my life
The best eight weeks of my life. I plan to join yearly. Thank you for the wonderful experience, Peter!
Response from Mindful LeaderNov 15, 2021
Hi Andrea, Thank you for such a strongly positive review! We hope that returning to MBSR yearly continues to improve your life, and that the practices you've learned continue to sustain you. Warmly, The Mindful Leader Team
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Alison P.
Nov 11, 2021
Gratitude
The practice of mindfulness will be a life long journey and this class was a beautiful way to get started. I had some struggles and challenges, but it was always nice to have the community of people to share thoughts and ideas. Janet was very patient and understanding and did a wonderful job with the class. Thank you.
Response from Mindful LeaderNov 12, 2021
Hi Allison, Thank you for your kind review! We all go through struggles and challenges when beginning with mindfulness, but we're grateful that you chose us to help you through them. Warmly, The Mindful Leader Team
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Allie
Nov 11, 2021
This course was absolutely wonderful
This course was absolutely wonderful. I established a daily meditation practice that I have continued after the 8 weeks finished.
Response from Mindful LeaderNov 12, 2021
Hi Allie, Thank you for calling the MBSR course wonderful! A daily practice is really impressive, and we are proud to have helped you achieve that. Warmly, The Mindful Leader Team
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Julia W.
Nov 10, 2021
Amazing course!
Janet was a fabulous leader/educator. I loved our group and looked forward to hearing from and speaking with everyone each week. I have learned tools and insights that has helped me adjust how I handle situations on a daily basis!
Response from Mindful LeaderNov 10, 2021
Hi Julia, Lovely to hear from you! Learning to be adaptable in daily situations is a great MBSR takeaway. Warmly, The Mindful Leader Team
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