Jason L.
The Bible of Fitness Education
I cannot recommend this course enough; highly scientific, evidence-based, going very deep into the basics and extending to a plethora of other interesting and controversial topics. It also lays the information simply so that people with little or no background can understand it. It does require a lot of time and consistent effort, but it's well worth the investment. For me, being a new to sports science, it felt like cheating - I managed to gain so much knowledge in a relatively short period of time that I even know more than people who studied the subject for years! If you are serious about your fitness education this course is a must.




