Mimi Monchak V.
This BRO does science
This course was challenging, enlightening and full of science/evidence-based information that will help me become a better athlete & possibly one day, a trainer. This course hit the sweet spot for someone with no prior exercise science education but a boatload of strength & fitness training--just enough science to challenge you, yet presented in an easy to understand way. I've already seen improvements with the tips & knowledge I've gained!




