Jane E.
So far a great experience
I have only been using this app for a few days, but I have been very happy with it. I like that there are wide choices among the different styles of movement, and also choices for how intense and how long each session can be. I’ll also say that the instructions are very clear, and that you don’t have to keep stopping in the middle to see what they’re talking about.
Response from Lotus FlowSep 21, 2026
Hi Jane, Thank you so much for sharing your experience! We’re very happy to hear that you’re enjoying the variety of movement styles and session lengths. It’s also great to know that the instructions feel clear and easy to follow. Warmly, Lotus Flow Support Team




